Really good taste. I could compare it with a Banana milkshake

It is too early to provide feedback about the result on the muscles. I bought the chocolate flavor and it is really good. Of course you can feel it is "artificial" but it is ok. Better with milk than water. i would compare with when you drink chocolate powder with water instead of milk.

Ucinky moze mat dobre, ale chutovo nie su tie proteiny velmi dobre.