Max Sport
Organic Legume Rice 240 g
Peas and lentils are legumes that are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium. Legumes have a low glycemic index and a high availability of minerals. Legumes are a healthy addition to any diet. The body uses carbohydrates from them slowly, which provides stable energy. Organic legume rice is a perfect substitute for white rice. You can serve it as a side dish or simply cook it just like classic rice.
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Max Sport Organic Legume Rice - organic legume rice made from peas and rice
Max Sport Organic legume rice is an organic legume rice made from peas and rice. Peas and lentils are legumes that are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium. Legumes have a low glycemic index and a high availability of minerals. Legumes are a healthy addition to any diet. The body uses carbohydrates from them slowly, which provides stable energy. Organic legume rice is a perfect substitute for white rice. You can serve it as a side dish or simply cook it just like classic rice.
Benefits
- simple and quick preparation
- high protein and fiber content
- also suitable for vegans and vegetarians
- low glycemic index
- without gluten and GMO
Directions of use
Put the legume rice in boiling salted water (1,5 cups of water to 1 cup of rice). Cook over low heat for 9 minutes, stirring occasionally. Remove from the heat source and leave covered for 5 minutes. You can serve it with olive oil, your favorite sauce, or vegetables.
Ratings and Reviews
- 5 out of 5 stars 5 / 5 Green pea
Directions of use
Put the legume rice in boiling salted water (1,5 cups of water to 1 cup of rice). Cook over low heat for 9 minutes, stirring occasionally. Remove from the heat source and leave covered for 5 minutes. You can serve it with olive oil, your favorite sauce, or vegetables.
Supplement Facts
| 240 g | green pea | ||
| Serving size: 100 g | |||
| Servings per container: 2 | |||
| Nutrition Information | Per Serving (100 g) | 100 g | RI%* |
| Energy | 1406 kJ / 336 kcal | 1406 kJ / 336 kcal | ** |
| Fat | 1.5 g | 1.5 g | ** |
| from it saturated | 0.3 g | 0.3 g | ** |
| Carbohydrates | 51 g | 51 g | ** |
| of which sugars | 2.0 g | 2 g | ** |
| Dietary fiber | 13 g | 13 g | ** |
| Protein | 23 g | 23 g | ** |
| Salt | 0.03 g | 0.03 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| Green pea flour (from organic agriculture). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature of up to 25 °C, out of the reach of small children. Not suitable for children. |
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| 240 g | red lentil | ||
| Serving size: 100 g | |||
| Servings per container: 2 | |||
| Nutrition Information | Per Serving (100g) | 100 g | RI%* |
| Energy | 1473 kJ / 352 kcal | 1473 kJ / 352 kcal | ** |
| Fat | 1.8 Mr | 1.8 Mr | ** |
| of it saturated | 0.4 Mr | 0.4 Mr | ** |
| Carbohydrates | 58 Mr | 58 Mr | ** |
| of which sugars | 1.0 Mr | 1 Mr | ** |
| Dietary fiber | 6.0 Mr | 6 Mr | ** |
| Protein | 23 Mr | 23 Mr | ** |
| Salt | 0.05 Mr | 0.05 Mr | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| Finely ground red lentils (from a controlled organic farm). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature of up to 25 °C, out of the reach of small children. Not suitable for children. |
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