BodyWorld
Dextrose Glucose 1000 g

BodyWorld Dextrose Glucose is pure 100% glucose (dextrose monohydrate), a simple carbohydrate with a high glycaemic index. The body can use it almost immediately, making it useful for rapidly replenishing energy and muscle glycogen before, during and especially after training. One 50 g serving contains 183 kcal and 45.8 g of carbohydrates, of which 45.8 g are sugars. It is suitable for athletes, endurance athletes and bodybuilders who need to replenish their energy stores quickly after strenuous exercise.

The recommended serving is 50 g (1 heaped scoop), mixed with 250 to 350 ml of water. It is recommended to drink it within 4 hours of exercise, and no later than 6 hours after finishing training, to help the body replenish depleted muscle glycogen as efficiently as possible. For optimal results, a total carbohydrate intake of 4 g per kilogram of body weight from all sources is recommended.

Glucose is most beneficial after training, when it helps rapidly replenish depleted muscle glycogen stores and supports muscle recovery. However, thanks to its high glycaemic index, the body can also use it as a fast source of energy before or during prolonged and intense exercise. The manufacturer recommends consuming a serving within 4 hours of exercise, and no later than 6 hours afterwards, for optimal glycogen replenishment.

Yes, BodyWorld Dextrose Glucose is suitable for both vegans and vegetarians. The product contains just one ingredient - dextrose monohydrate, which is plant-derived and contains no animal ingredients. Its simple, pure formulation makes it suitable for a wide range of dietary preferences, including gluten-free and lactose-free diets.

No, according to the information provided, the product contains no allergens. It consists exclusively of dextrose monohydrate, with no added gluten, lactose, soya or nuts. Its single-ingredient formulation also makes it suitable for people with food intolerances who need to check the purity of their supplements. However, it is always advisable to check the current label on the packaging before use.

Dextrose is a simple sugar (monosaccharide) with a high glycaemic index that the body absorbs almost immediately, whereas maltodextrin is made up of chains of glucose units and releases energy somewhat more gradually. BodyWorld Dextrose Glucose is therefore better suited to rapidly replenishing energy immediately after intense exercise, while maltodextrin is often used as an energy source before or during prolonged endurance activities. Both carbohydrates are suitable for replenishing glycogen, but differ mainly in their absorption rate and sweetness - dextrose is considerably sweeter.

Dextrose (glucose) is a simple carbohydrate that the body absorbs directly without further breakdown, whereas ordinary table sugar (sucrose) is a disaccharide made up of glucose and fructose that requires digestion before absorption. As a result, dextrose acts faster and is more effective for immediately replenishing muscle glycogen after training. BodyWorld Dextrose Glucose also contains 100% pure dextrose without additional ingredients, allowing for precise carbohydrate dosing.

Yes, dextrose is commonly combined with both protein powders and creatine. The high glycaemic index of glucose triggers a rapid release of insulin, which may support the transport of amino acids and creatine into muscle cells and speed up post-workout recovery. As the product is unflavoured and easily soluble, it can be easily added to a protein shake or mass gainer drink without significantly changing the taste.

When taken at the recommended serving size (50 g in 250-350 ml of water), BodyWorld Dextrose Glucose is safe for healthy athletes. Excessive consumption of simple sugars may cause digestive discomfort, fluctuations in blood sugar levels or contribute to excessive energy intake if not consumed in the context of physical activity. It is recommended to keep total carbohydrate intake to 4 g per kilogram of body weight from all sources and to consume the product mainly in connection with training.

Given its high glycaemic index and the 45.8 g of sugars in each 50 g serving, people with diabetes or disorders of sugar metabolism should consult a doctor before using BodyWorld Dextrose Glucose. The product is intended primarily for healthy athletes to rapidly replenish energy after intense exercise and is not a standard supplement for people with diabetes without medical supervision.

One 50 g serving contains 183 kcal, 45.8 g of carbohydrates (of which 45.8 g are sugars), 0 g of fat, 0 g of protein and less than 0.01 g of salt. It consists exclusively of dextrose monohydrate, making it a pure and rapidly available source of energy without unnecessary additives.

BodyWorld Dextrose Glucose has no added flavourings and has the naturally sweet taste typical of grape sugar. This makes it versatile - it can be easily mixed into water, sports drinks, protein shakes or other supplements without significantly changing their taste.