SiS
Rego Rapid Recovery 500 g
A protein-carbohydrate post-workout recovery drink containing 21 g of soy protein, 22 g of carbohydrates and L-leucine – ideal for rapid muscle repair and replenishing energy stores after endurance and resistance training. Suitable for vegans and those with lactose intolerance.
SiS Rego Rapid Recovery - complete post-workout recovery drink with protein, carbohydrates, L-leucine, vitamins and minerals
SiS REGO Rapid Recovery is a post-workout protein-carbohydrate recovery drink designed for athletes who need to support muscle repair and prepare the body for the next session after intense or endurance training. A single 50 g serving provides 21 g of protein from soy, 22 g of carbohydrates from maltodextrin and 2.5 g of L-leucine, one of the branched-chain amino acids (BCAAs).
The formula is based on high-quality soy protein with a full amino acid profile, enriched with L-leucine. Protein contributes to the growth and maintenance of muscle mass, while the maltodextrin-based carbohydrate component helps restore energy and glycogen stores after physical activity.
The formula is complemented by a complex of vitamins and minerals, including vitamins C, E, B-vitamins, iron, zinc and iodine. Vitamin C supports normal immune function, and vitamin B6 contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
REGO Rapid Recovery mixes easily with water to create a smooth drink suitable for consumption immediately after training, running, cycling or other endurance efforts. Thanks to the use of plant-based soy protein, it is suitable for vegans and those with lactose intolerance.
Benefits
- 21 g of soy protein per serving
- 22 g of carbohydrates for glycogen replenishment
- 2.5 g of L-leucine (BCAA)
- Complete amino acid profile
- Vitamin and mineral complex
- Supports muscle mass growth and maintenance
- Recovery drink suitable for endurance and intense training
- Suitable for vegans and plant-based diets
- Suitable for those with lactose intolerance
- Easy to prepare with excellent solubility and no clumping
Recovery between training sessions
REGO Rapid Recovery is a recovery drink specifically designed for athletes who train regularly or at high intensity. When training frequently, it is essential to pay attention to post-workout nutrition, as the quality of muscle repair and glycogen replenishment directly affects readiness for your next training session.
The practical combination of carbohydrates, protein, amino acids and micronutrients allows you to ingest the necessary nutrients in a single drink shortly after activity. It is therefore perfect after running, cycling, triathlon, team sports or demanding strength training as a quick and tasty way to recover.
Directions of use
Mix 50 g (2 scoops) with 500 ml of cold water, shake well and consume 30 to 60 minutes after physical activity.
Frequently Asked Questions (FAQ)
When should I consume SiS Rego Rapid Recovery?
SiS Rego Rapid Recovery should be consumed immediately after training, ideally within the 30 to 60 minute window following physical activity. During this time, the body is most efficient at replenishing depleted glycogen stores and initiating muscle repair. It is suitable after endurance sports such as running and cycling, as well as after demanding strength training.
How do I prepare the recovery drink?
To prepare one serving, mix 50 g of powder (2 scoops) in 500 ml of cold water. Shake the mixture thoroughly in a shaker to achieve a smooth consistency without clumps. Consume immediately after preparation.
Is SiS Rego Rapid Recovery suitable for vegans?
Yes, SiS Rego Rapid Recovery is completely suitable for vegans and those following a plant-based diet. The protein component is based on high-quality soy protein isolate, which contains no animal ingredients and provides a complete amino acid profile necessary for the growth and maintenance of muscle mass.
Does this product contain lactose?
No, SiS Rego Rapid Recovery is lactose-free and is an ideal choice for those with lactose intolerance. By using plant-based soy protein isolate instead of whey or other dairy proteins, it does not cause digestive discomfort for those sensitive to milk sugar.
What allergens does the product contain?
The product contains soy, specifically in the form of soy protein isolate, which makes up 48% of the composition. If you have a soy allergy, you should avoid consuming this product. Always check the complete ingredient list on the packaging before use.
What are the main nutritional values per serving?
One 50 g serving contains 177 kcal, 21 g of soy protein, 22 g of carbohydrates (mainly from maltodextrin), only 0.4 g of fat and 2.5 g of added L-leucine. Additionally, it provides a complex of vitamins C, E, B-vitamins and important minerals such as iron, zinc and iodine.
What is the difference between whey protein and this soy recovery drink?
The main difference lies in the protein source and the presence of carbohydrates. While a standard whey protein focuses primarily on pure protein intake and often contains lactose, SiS Rego Rapid Recovery combines soy protein with 22 g of carbohydrates and L-leucine in one step. It is specifically designed for comprehensive glycogen and muscle replenishment after endurance exercise and is fully plant-based.
Directions of use
Mix 50 g (2 scoops) with 500 ml of cold water, shake well and consume 30 to 60 minutes after physical activity.
Supplement Facts
| 500 g | chocolate | ||
| Serving size: 50 g | |||
| Servings per container: 10 | |||
| Nutrition Information | Per Serving (50 g) | 100 g | RI%* |
| Energy | 741 kJ / 177 kcal | 1481 kJ / 354 kcal | ** |
| Fat | 0.4 g | 0.8 g | ** |
| of which saturated | 0.2 g | 0.4 g | ** |
| Carbohydrates | 22 g | 44 g | ** |
| of which sugars | 1.5 g | 3 g | ** |
| Protein | 21 g | 42 g | ** |
| Salt | 1.2 g | 2.4 g | ** |
| Vitamin E | 4.9 mg | 9.8 mg | 41% |
| Vitamin C | 33 mg | 66 mg | 41% |
| Vitamin B1 | 0.45 mg | 0.9 mg | 41% |
| Vitamin B2 | 0.58 mg | 1.16 mg | 41% |
| Niacin | 6.6 mg | 13.2 mg | 41% |
| Vitamin B6 | 0.58 mg | 1.16 mg | 41% |
| Folic acid | 82.5 mcg | 165 mcg | 41% |
| Vitamin B12 | 1 mcg | 2 mcg | 41% |
| Biotin | 21 mcg | 42 mcg | 41% |
| Pantothenic acid | 2.5 mg | 5 mg | 41% |
| Chloride | 336 mg | 672 mg | 41% |
| Iron | 5.8 mg | 11.6 mg | 41% |
| Zinc | 4.1 mg | 8.2 mg | 41% |
| Iodine | 61.9 mcg | 123.8 mcg | 41% |
| Sodium | 475 mg | 950 mg | ** |
| L-leucine | 2.5 g | 5 g | ** |
| *Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| **RI has been established | |||
| Ingredients | |||
| Soya Protein Isolate (48%), Maltodextrin (40%), Fat-Reduced Cocoa Powder, Flavourings, L-Leucine, Sodium Chloride, Sweetener (Sucralose), Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum). | |||
| Allergen Information | |||
| Contains soya beans or products made from them. | |||
| Warning | |||
Store in a cool, dry place below 25 °C, out of reach of small children. Not suitable for children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
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| 500 g | strawberry | ||
| Serving size: 50 g | |||
| Servings per container: 10 | |||
| Nutrition Information | Per Serving (50 g) | 100 g | RI%* |
| Energy | 745 kJ / 178 kcal | 1490 kJ / 356 kcal | ** |
| Fat | 0.1 g | 0.2 g | ** |
| of which saturated | 0 g | 0 g | ** |
| Carbohydrates | 23 g | 46 g | ** |
| of which sugars | 1.7 g | 3.4 g | ** |
| Protein | 21 g | 42 g | ** |
| Salt | 1.2 g | 2.4 g | ** |
| Vitamin E | 4.9 mg | 9.8 mg | 41% |
| Vitamin C | 33 mg | 66 mg | 41% |
| Vitamin B1 | 0.45 mg | 0.9 mg | 41% |
| Vitamin B2 | 0.58 mg | 1.16 mg | 41% |
| Niacin | 6.6 mg | 13.2 mg | 41% |
| Vitamin B6 | 0.58 mg | 1.16 mg | 41% |
| Folic acid | 82.5 mcg | 165 mcg | 41% |
| Vitamin B12 | 1 mcg | 2 mcg | 41% |
| Biotin | 21 mcg | 42 mcg | 41% |
| Pantothenic acid | 2.5 mg | 5 mg | 41% |
| Chloride | 336 mg | 672 mg | 41% |
| Iron | 5.8 mg | 11.6 mg | 41% |
| Zinc | 4.1 mg | 8.2 mg | 41% |
| Iodine | 61.9 mcg | 123.8 mcg | 41% |
| Sodium | 475 mg | 950 mg | ** |
| L-leucine | 2.5 g | 5 g | ** |
| *Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| **RI has been established | |||
| Ingredients | |||
| Soya Protein Isolate (50%), Maltodextrin (44%), L-Leucine, Flavourings, Sodium Chloride, Colour (Beetroot Red), Acidity Regulator (Citric Acid), Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum), Sweetener (Sucralose). | |||
| Allergen Information | |||
| Contains soya beans or products made from them. | |||
| Warning | |||
Store in a cool, dry place below 25 °C, out of reach of small children. Not suitable for children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
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| 500 g | vanilla | ||
| Serving size: 50 g | |||
| Servings per container: 10 | |||
| Nutrition Information | Per Serving (50 g) | 100 g | RI%* |
| Energy | 749 kJ / 179 kcal | 1498 kJ / 358 kcal | ** |
| Fat | 0.1 g | 0.2 g | ** |
| of which saturated | 0 g | 0 g | ** |
| Carbohydrates | 23 g | 46 g | ** |
| of which sugars | 1.6 g | 3.2 g | ** |
| Protein | 22 g | 44 g | ** |
| Salt | 1.2 g | 2.4 g | ** |
| Vitamin E | 4.9 mg | 9.8 mg | 41% |
| Vitamin C | 33 mg | 66 mg | 41% |
| Vitamin B1 | 0.45 mg | 0.9 mg | 41% |
| Vitamin B2 | 0.58 mg | 1.16 mg | 41% |
| Niacin | 6.6 mg | 13.2 mg | 41% |
| Vitamin B6 | 0.58 mg | 1.16 mg | 41% |
| Folic acid | 82.5 mcg | 165 mcg | 41% |
| Vitamin B12 | 1 mcg | 2 mcg | 41% |
| Biotin | 21 mcg | 42 mcg | 41% |
| Pantothenic acid | 2.5 mg | 5 mg | 41% |
| Chloride | 336 mg | 672 mg | 41% |
| Iron | 5.8 mg | 11.6 mg | 41% |
| Zinc | 4.1 mg | 8.2 mg | 41% |
| Iodine | 61.9 mcg | 123.8 mcg | 41% |
| Sodium | 475 mg | 950 mg | ** |
| L-leucine | 2.5 g | 5 g | ** |
| *Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| **RI has been established | |||
| Ingredients | |||
| Soya Protein Isolate (51%), Maltodextrin (44%), Flavourings, L-Leucine, Sodium Chloride, Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum), Sweetener (Sucralose). | |||
| Allergen Information | |||
| Contains soya beans or products made from them. | |||
| Warning | |||
Store in a cool, dry place below 25 °C, out of reach of small children. Not suitable for children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
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