BioTech USA
Protein Gusto Mug Cake 45 g
A low-carb, high-protein mug cake with no added sugar. It is baked in the microwave, making it quick and easy to prepare.
BioTech USA Protein Gusto Mug Cake - high-protein mug cake with no added sugar
That sinful craving pops into your head time and time again... you can fight it, but it’s powerful, and yet you resist the temptation—who really wants the extra calories? Protein Gusto Mug Cake is a mug cake prepared in the microwave. By adding a special protein complex, we have significantly increased its protein content, reduced the carbohydrate content, and eliminated sugar entirely. You can enjoy it guilt-free.
Benefits
- high protein content
- low fat and carbohydrate content
- no added sugar
- made with rice flour
- quick and easy to prepare
- gluten-free product
- excellent taste
Mug Cake is easy to prepare; all you need is your favourite mug, which you fill with the cake powder mixed with low-fat or plant-based milk, and then let it 'bake' in the microwave. The convenient single-serving packaging is easy to carry, so you can prepare it anywhere when you have a craving for something sweet. The cake is made from rice flour and is therefore also suitable for those sensitive to gluten. You can customise the recipe to suit your own taste. Grab a mug and stay in shape with Protein Gusto Mug Cake!
Directions of use
Mix 45 g of powder (1 sachet) with 60 ml of skimmed milk until smooth and free of lumps. Heat in the microwave for 2–3 minutes at 700 W. Once the cake is ready, let it sit in the microwave for another 20 seconds. Then turn the cake out onto a plate or eat it directly from the mug.
Frequently Asked Questions (FAQ)
How do I prepare BioTech USA Protein Gusto Mug Cake?
Preparing the BioTech USA Protein Gusto Mug Cake is quick and easy. Mix 45 g of powder, which is one serving, with 60 ml of skimmed milk until smooth and free of any lumps. Then, heat the mixture in a microwave for 2 to 3 minutes at 700 W. Once cooked, let the cake sit in the microwave for a further 20 seconds. You can then tip it onto a plate or enjoy it straight from the mug.
What are the nutritional values and protein content per serving?
A single 45 g serving contains 179 kcal, 21 g of protein, 17 g of carbohydrates (of which 7.7 g are sugars) and 3.2 g of fat (of which 1.6 g are saturated). The product is notable for its high protein content, thanks to the special Gusto Protein Blend complex, which includes whey protein concentrate, casein, and egg proteins, with no added sugar.
Is BioTech USA Protein Gusto Mug Cake suitable for those with a gluten intolerance?
Yes, this product is gluten-free and suitable for those sensitive to gluten. The base of this mug cake is rice flour, making it an ideal gluten-free alternative to standard baked desserts for anyone avoiding gluten.
What allergens does BioTech USA Protein Gusto Mug Cake contain?
The product contains allergens including eggs, soy, and milk, as the formula includes dried skimmed milk, whole egg powder, egg whites, and soy lecithin. If you have an allergy to any of these ingredients, you should avoid consuming this product.
What are the main advantages over regular cakes?
Compared to conventional baked cakes, BioTech USA Protein Gusto Mug Cake offers a significantly higher protein content (21 g per serving) and a low amount of carbohydrates and fats, with no added sugar. Thanks to its quick microwave preparation in just a few minutes and its gluten-free rice flour base, it provides a healthy, guilt-free treat for those on a diet or following a fitness regime.
Ratings and Reviews
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
- 4 out of 5 stars 4 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Vanilla
Directions of use
Mix 45 g of powder (1 sachet) with 60 ml of skimmed milk until smooth and free of lumps. Heat in the microwave for 2–3 minutes at 700 W. Once the cake is ready, let it sit in the microwave for another 20 seconds. Then turn the cake out onto a plate or eat it directly from the mug.
Supplement Facts
| 45 g | vanilla | ||
| Serving size: 45 g | |||
| Servings per container: 1 | |||
| Nutrition Information | Per Serving (45 g) | 100 g | RI%* |
| Energy | 749 kJ / 179 kcal | 1664 kJ / 397.74 kcal | ** |
| Fat | 3.2 g | 7.11 g | ** |
| of which saturated | 1.6 g | 3.56 g | ** |
| Carbohydrates | 17 g | 37.77 g | ** |
| of which sugars | 7.7 g | 17.11 g | ** |
| Protein | 21 g | 46.66 g | ** |
| Salt | 0.95 g | 2.11 g | ** |
| *Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| **RI has been established | |||
| Ingredients | |||
| Rice flour, whey protein concentrate, hydrolysed protein, chocolate powder (sucrose,cocoa mass, fat-reduced cocoa powder, natural flavouring), skimmed milk powder, whole egg powder, calcium caseinate (contains milk), egg white powder, flavourings, raising agent (sodium carbonates), baking powder [raising agents (sodiumcarbonates, diphosphates), corn starch], thickener (xanthan gum), sweetener (sucralose). | |||
| Allergen Information | |||
| Contains eggs, soya beans, milk or products derived from them. | |||
| Warning | |||
Store in a cool, dry place at a temperature below 25 °C, out of reach of young children. |
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