IONTMAX
FuelDrink Caffeine 82 g

IONTMAX FuelDrink Caffeine is a high-carb hydrogel drink for runners, cyclists, triathletes, and other endurance athletes. Each 82 g serving provides 80 g of carbohydrates from a blend of Palatinose™ and glucose, plus 100 mg of caffeine. It is ideal for marathons, long cycling races, and triathlons where efficient energy replenishment over several hours of activity is required.

Mix the contents of one sachet (82 g) with 400 to 700 ml of cold water, depending on the desired consistency. Shake the mixture thoroughly and let it rest for 3 to 5 minutes to form the hydrogel structure. The drink is designed for preparation in a sports bottle or bidon. Using less water will result in a thicker hydrogel.

FuelDrink Caffeine is intended for consumption during prolonged physical activity or as part of a nutrition strategy just before endurance performance. It works best during activities lasting over 60–90 minutes, such as marathons, cycling races, or triathlons, where a continuous intake of carbohydrates and caffeine is needed to maintain pace and focus.

Palatinose™ (isomaltulose) is a natural carbohydrate with a more gradual energy release compared to standard "fast" sugars. Combined with glucose for rapid energy, it creates a multi-source carbohydrate blend. The resulting post-digestion glucose-to-fructose ratio is 1:0.8, which allows for more efficient use of different carbohydrate transporters in the gut.

The hydrogel technology in FuelDrink Caffeine is based on a combination of sodium alginate (a natural polysaccharide from seaweed) and sodium citrate, which form a characteristic gel-like structure upon mixing with water. The result is a drink with a pleasant texture, designed for a comfortable intake of 80 g of carbohydrates per serving during long-duration performance. You can customize the hydrogel density using 400–700 ml of water.

One serving of IONTMAX FuelDrink Caffeine (82 g) contains 80 g of carbohydrates and 100 mg of caffeine. The energy value per serving is 320 kcal. The product contains no fats or proteins. Salt content is 0.68 g, and sodium content is less than 266 mg per serving. Caffeine helps increase alertness and improve focus during performance.

IONTMAX FuelDrink Caffeine uses a combination of Palatinose™ and glucose instead of maltodextrin. Maltodextrin is a common carbohydrate ingredient with a high glycaemic index, which some endurance athletes struggle to tolerate during intense performance. The Palatinose™ and glucose blend provides a different energy profile and achieves the recommended 1:0.8 glucose-to-fructose ratio. Additionally, the product is free from artificial sweeteners and colours.

According to the manufacturer, IONTMAX FuelDrink Caffeine contains no known allergens. It is free from maltodextrin, artificial sweeteners, and artificial colours. The formula consists of Palatinose™, glucose, sodium citrate, sodium alginate, citric acid, natural flavouring, and caffeine. We recommend checking the ingredients list directly on the product packaging if you have severe food allergies or intolerances.

Based on the ingredients, FuelDrink Caffeine does not contain any animal-derived ingredients. It consists of Palatinose™, glucose, sodium citrate, sodium alginate (from seaweed), citric acid, natural flavouring, and caffeine. The product does not contain declared allergens such as lactose or egg-based ingredients. For absolute certainty regarding vegan certification, we recommend verifying this information directly with the manufacturer.

One serving contains 100 mg of caffeine. In sensitive individuals, caffeine may cause palpitations, nervousness, insomnia, or digestive discomfort. According to EFSA, the recommended maximum daily caffeine intake for healthy adults is 400 mg. The product is not intended for children, pregnant women, or breastfeeding women. If you plan to combine FuelDrink Caffeine with other caffeinated products, monitor your total daily caffeine intake.

You can combine FuelDrink Caffeine with other products, but it is essential to monitor your total intake of carbohydrates and caffeine. One serving provides 80 g of carbohydrates and 100 mg of caffeine. When combining with other caffeine products (caffeine gels, pre-workout drinks), factor in the total caffeine dose to avoid exceeding recommended daily limits and preventing side effects.

You can easily set the hydrogel density by adjusting the amount of water. The recommended range is 400 to 700 ml per sachet (82 g). 400 ml will result in a thicker gel suitable for cyclists using a bidon, while 700 ml will provide a thinner consistency, which may suit runners or triathletes. After mixing, let the drink rest for 3 to 5 minutes to allow the hydrogel structure to set.

Standard isotonic drinks typically contain 6–8 g of carbohydrates per 100 ml, roughly 24–56 g per 700 ml. FuelDrink Caffeine provides 80 g of carbohydrates in a single serving, which is significantly higher. Moreover, it contains 100 mg of caffeine, utilizes hydrogel technology, and employs a multi-source Palatinose™ and glucose blend in a 1:0.8 ratio. It is therefore primarily intended for high-energy demand performance rather than basic hydration.

Classic energy gels usually contain 20–25 g of carbohydrates per serving and are consumed directly from the packet. FuelDrink Caffeine provides 80 g of carbohydrates per serving in a liquid hydrogel form, prepared in a bidon or bottle with 400–700 ml of water. Beyond the significantly higher carbohydrate content, it adds 100 mg of caffeine and allows for texture customisation – making it suitable for various disciplines from marathons to triathlons.

An IONTMAX FuelDrink Caffeine pack contains 1 serving (82 g). It is a single-dose product – one sachet for one training session or race. One serving provides 320 kcal, 80 g of carbohydrates, and 100 mg of caffeine. For longer events or a series of training sessions, it is advisable to purchase multiple sachets and include them in your nutrition strategy according to your performance needs.