Optimum Nutrition
Fish Oil 100 capsules

Optimum Nutrition Enteric Coated Fish Oil is concentrated fish oil in enteric coated capsules with a high content of healthy Omega 3 fatty acids designed for active people to promote overall health and immunity. Fish oil contain Omega 3 long chain fatty acids, including DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). DHA and EPA are fatty acids with important roles in many metabolic processes. ON Fish Oil does not contain mercury and is enteric coated, which means you get all the benefits of fish oil and avoid the fishy aftertaste that you might encounter without this special coating.

Benefits

• overall improves health
• strengthens the immune system
• helps prevent heart disease
• reduces bad cholesterol and suppresses stress
• increases focus
• improves joint health
• without fish odor
• gastro-resistant capsules

Benefits of Omega 3:

Less Pain and Inflammation.
Omega 3 fatty acids, particularly EPA, have a very positive effect on your inflammatory response. Through several mechanisms, they regulate your body's inflammation cycle, which prevents and relieves painful conditions like arthritis, prostatitis, cystitis and anything else ending in "itis."

Cardiovascular Health.
Omega 3 fatty acids have also been proven to work wonders for your heart and the miles and miles of arteries and veins that make up your cardiovascular system. They help to lower cholesterol, tryglicerides, LDLs and blood pressure, while at the same time increasing good HDL cholesterol. This adds years to your life expectancy.

Protection from Stroke and Heart Attack.
When plaque builds up on arterial walls and then breaks loose, it causes what's known as a thrombosis, which is a fancy way of saying clot. If a clot gets stuck in the brain, it causes a stroke and when it plugs an artery, it causes a heart attack. Research shows omega 3 fatty acids break up clots before they can cause any damage.

Better Brain Function and Higher Intelligence.
Pregnant and nursing mothers can have a great impact on the intelligence and happiness of their babies by supplementing with fish oil. For adults, omega 3 improves memory, recall, reasoning and focus. You'll swear you're getting younger and smarter.

Less Depression and Psychosis.
Making you smarter is not all omega 3 does for your brain. Psychiatry department researchers at the University of Sheffield, along with many other research studies, found that omega 3 fish oil supplements "alleviate" the symptoms of depression, bipolar and psychosis (Journal of Affective Disorder Vol. 48(2-3);149-55).

Lower Incidence of Childhood Disorders.
Just to show how fish oil fatty acids leave nobody out, studies show that children (and adults) with ADD and ADHD experience a greatly improved quality of life. And those with dyslexia, dyspraxia and compulsive disorders have gotten a new lease on life thanks to omega 3 oils.

Reduction of Breast, Colon and Prostate Cancer.
And finally, omega 3 fish oil has been shown to help prevent three of the most common forms of cancer breast, colon and prostate. Science tells us that omega 3s accomplish this in three ways. They stop the alteration from a normal healthy cell to a cancerous mass, inhibiting unwanted cellular growth and causing apoptosis, or cellular death, of cancer cells.

Directions of use

Take 1 capsule 3 times a day.