- Potassium 100mg
- Sodium 186.7mg
- Chloride 371mg
BioTech USA
Multisalt 90 capsules
BioTechUSA MultiSalt is a practical electrolyte complex in capsule form, specifically designed for periods of heavy sweating and mineral loss. It is ideal for long-duration endurance activities, intense training sessions, or sports performed in hot environments, where fluids and essential electrolytes are lost, potentially leading to muscle cramps.
BioTech USA Multisalt - a complex of 4 electrolytes with sodium, potassium, chloride, and magnesium for intense and long-lasting physical activity
BioTechUSA MultiSalt is a practical electrolyte complex in capsules, specifically designed for periods of heavy sweating and mineral loss. It is ideal for long-duration endurance activities, intense training sessions, or sports performed in hot environments, where fluids and essential electrolytes are lost, potentially leading to muscle cramps.
A daily dose of 3 capsules provides 560 mg of sodium, 300 mg of potassium, 125 mg of magnesium, and 1113 mg of chloride, which corresponds to a total of 1.4 g of salt. Furthermore, the magnesium is provided in the form of magnesium bisglycinate, a highly bioavailable source of magnesium.
This electrolyte blend is vital during physical activity due to their natural functions in the body. Magnesium contributes to electrolyte balance, normal energy-yielding metabolism, and proper muscle function, while potassium supports muscle and nervous system function. The convenient capsule format allows for easy dosing before, during, and after physical activity without the need to mix sports drinks, making MultiSalt a simple addition to your sports hydration strategy.
Benefits
- 4 key electrolytes in a single daily dose
- 560 mg of sodium (1.4 g of salt) per daily dose
- 300 mg of potassium
- 125 mg of magnesium in the form of magnesium bisglycinate
- 1113 mg of chloride
- Magnesium contributes to electrolyte balance and normal muscle function
- Potassium contributes to proper muscle and nervous system function
- Practical capsule form replaces salt tablets for long training sessions, races, and hot weather
- Simple hydration support without the need for mixing powders or drinks
- Gluten-free and lactose-free
Electrolytes during intense physical activity
When you sweat, the body loses more than just water; it loses essential electrolytes, the most significant of which are sodium and chloride. The amount of electrolyte loss varies significantly based on the intensity and duration of the activity, ambient temperature, and individual sweat rates. A deficiency can manifest as fatigue or muscle cramps.
MultiSalt serves as a practical component of your hydration and nutrition strategy, especially for running, cycling, triathlon, long-duration endurance activities, or strenuous training in hot climates, where consistent and adequate electrolyte replacement is essential.
Directions of use
Take 1 capsule before intense physical activity associated with significant fluid and electrolyte loss, 1 capsule during activity, and 1 capsule afterwards. Drink with plenty of water (approx. 500 ml). The maximum recommended daily dose is 3 capsules.
Frequently Asked Questions (FAQ)
What is BioTech USA MultiSalt and what is it for?
BioTech USA MultiSalt is an electrolyte complex in capsules designed for periods of heavy sweating and mineral loss. It contains sodium, potassium, magnesium in the form of magnesium bisglycinate, and chloride. It is perfect for long endurance events, intense training, or hot-weather sports. The 90-capsule pack provides 90 individual servings.
How should I take BioTech USA MultiSalt?
Take 1 capsule before intense activity, 1 during, and 1 after. Drink each capsule with about 500 ml of water. The maximum daily limit is 3 capsules. The capsule format is convenient for use on the go during training or racing without needing to mix anything.
Which sports is BioTech USA MultiSalt suitable for?
MultiSalt is ideal for running, cycling, triathlons, and endurance sports. Under these conditions, the body loses water and electrolytes, specifically sodium and chloride. The amount required depends on individual sweat rates and conditions. Capsules allow for easy dosing throughout the entire activity.
How much sodium, potassium, and magnesium does MultiSalt contain?
One capsule contains 186.7 mg of sodium, 100 mg of potassium, 41.67 mg of magnesium (as magnesium bisglycinate), and 371 mg of chloride. The daily dose of 3 capsules provides 560 mg of sodium, 300 mg of potassium, 125 mg of magnesium, and 1113 mg of chloride (equivalent to 1.4 g of salt).
Does BioTech USA MultiSalt contain gluten, lactose, or allergens?
BioTech USA MultiSalt is gluten-free and lactose-free. According to the manufacturer, it contains no allergens. It consists of sodium chloride, magnesium bisglycinate, potassium chloride, cellulose gel (bulking agent), and capsule shell ingredients. If you have specific food allergies, always check the label carefully.
Is BioTech USA MultiSalt suitable for vegans?
No, BioTech USA MultiSalt is not suitable for vegans or vegetarians because the capsule shell contains gelatin of animal origin. While the electrolyte blend itself is free from animal ingredients, the product is not suitable for a plant-based diet.
Why does MultiSalt use magnesium bisglycinate?
Magnesium bisglycinate is used because it is a highly bioavailable form of magnesium. It helps contribute to electrolyte balance and normal muscle function during physical exertion, working in harmony with sodium, potassium, and chloride.
Is it better to use MultiSalt capsules, salt tablets, or electrolyte drinks?
MultiSalt is a convenient capsule alternative to salt tablets, perfect for racing and hot weather. Unlike electrolyte powders, they don't require mixing, making them easier to manage during a race. The choice comes down to personal preference; however, capsules provide a highly efficient way to transport your electrolytes.
Will MultiSalt help with muscle cramps during exercise?
MultiSalt helps replenish electrolytes, the deficiency of which can contribute to muscle cramps. Magnesium and potassium support muscle and nervous system function. Note that MultiSalt is a food supplement; if you experience chronic or severe cramping, please consult a medical professional.
Does MultiSalt have side effects and is it safe for everyone?
When used according to the recommended dose (max 3 capsules daily), it is generally safe. Individuals with high blood pressure, kidney or heart conditions, or those taking medication affecting sodium/potassium levels should consult a doctor before use. Always pair with adequate water intake.
Ratings and Reviews
Directions of use
Take 1 capsule before intense physical activity associated with significant fluid and electrolyte loss, 1 capsule during activity, and 1 capsule afterwards. Drink with plenty of water (approx. 500 ml). The maximum recommended daily dose is 3 capsules.
Supplement Facts
| 90 capsules | unflavoured | ||
| Serving size: 1 capsule | |||
| Servings per container: 90 | |||
| Nutrition Information | Per Serving (1 capsule) | 100 g | RI%* |
| Sodium | 186.7 mg | 0 mg | ** |
| Magnesium (from magnesium bisglycinate) | 41.67 mg | 0 mg | 33% |
| Potassium | 100 mg | 0 mg | 15% |
| Chloride | 371 mg | 0 mg | 139% |
| *Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| **No RI has been established | |||
| Ingredients | |||
| Sodium chloride 35%, magnesium bisglycinate 26%, potassium chloride 14%, bulking agent (cellulose gel), capsule shell [gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidity regulators (ammonium hydroxide, potassium hydroxide)], anti-caking agent (magnesium salts of fatty acids). | |||
| Allergen Information | |||
| It does not contain any allergens. | |||
| Warning | |||
Store in a cool, dry place at a temperature below 25 °C, out of reach of young children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
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