BodyWorld
L-Carnitine 3000 Shot 12 x 80 ml

BodyWorld L-Carnitine 3000 Shot is a liquid food supplement with 3000 mg of L-carnitine in one 80 ml serving, enriched with green tea extract and vitamins B6, B3, and B5. L-carnitine is a non-essential amino acid produced naturally by the body to help in energy metabolism. The product is intended primarily as support during weight loss diets and pre-workout, while the B-vitamins contribute to normal energy metabolism and reduce feelings of fatigue and exhaustion.

The recommended dosage is 1 shot (80 ml) daily, taken before or during training. Thanks to its liquid form, L-carnitine is absorbed quickly, which is particularly beneficial when you need immediate nutrient availability before physical activity. There is no need to dilute or mix the shot; it is ready for immediate consumption. Do not exceed the recommended daily dose of 1 shot.

Yes, the product contains 200 mg of green tea extract with a 6% caffeine content, which represents approximately 12 mg of caffeine per shot. This is significantly less than a traditional pre-workout stimulant or a cup of coffee (approx. 80–100 mg), so the shot is suitable for those with higher sensitivity, though individuals highly sensitive to caffeine should consider this amount, especially when taken late in the evening.

When adhering to the recommended daily dosage of 1 shot, there are typically no common side effects. The product contains a low amount of caffeine (approx. 12 mg) from green tea, which may cause slight restlessness in highly sensitive individuals if combined with other caffeine sources. At high doses of L-carnitine, some people may experience digestive discomfort, though this is not typical at a 3000 mg daily dose. Customer reviews (rated 4.8/5) do not mention this issue.

The product's ingredients (water, L-carnitine, citric acid, green tea extract, flavouring, sweeteners, preservatives, and vitamins) contain no animal-derived raw materials, making it suitable for vegans and vegetarians. The product contains no allergens according to the listed information. If you want to be certain regarding vegan certification, we recommend checking the current label on the packaging, as the certificate is not explicitly stated in the product description.

No, according to the provided information, the product contains no allergens. The composition is based on water, L-carnitine, citric acid, green tea extract, flavouring, sweeteners (sucralose, acesulfame K), preservatives, and B-vitamins. This makes the shot suitable for people with common food allergies, such as to gluten, lactose, or nuts, which are not present in the ingredients.

Yes, combination is possible; however, we recommend considering the total caffeine intake from both products. The shot contains approximately 12 mg of caffeine from green tea, which is a low amount, but pre-workout supplements often contain 150–300 mg of caffeine, so the total could be high for sensitive individuals. L-carnitine itself also combines well with proteins, BCAA, or creatine, as it contains no carbohydrates, fats, or proteins that would interfere with other supplements.

The liquid form in a shot is absorbed faster than capsules because it does not need to pass through the breakdown process of solid form in the digestive tract, which is an advantage especially before training when rapid availability is important. Furthermore, the shot contains a precisely defined 3000 mg dose in 80 ml and is enriched with green tea and vitamins B6, B3, and B5, which capsules usually do not contain. On the other hand, capsules are more practical to carry and have a longer shelf life without needing immediate consumption after opening.

One shot (80 ml) contains 3000 mg of L-carnitine, which is a high and commonly used daily dose in nutritional supplements to support energy metabolism during weight loss diets. This dose corresponds to the recommendations of most studies focusing on the use of L-carnitine during physical activity and weight loss. The product is taken once a day, so there is no need to repeat the dose or combine it with another source of L-carnitine during the day.