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  1. Home
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  4. Pre-workout
  5. Pre-Workout Pump
  6. N.O. Flow 80 ml
Discount 27% In stock
  • Citrulline 3000mg
  • Glycerol monostearate 2000mg
  • AAKG (L-arginine-alpha-ketoglutarate) 2000mg
Values per serving 80 ml

BodyWorld
N.O. Flow 80 ml

5.0
Maximum blood flow and muscle pump without stimulants.

Experience real “flow” in your muscles. N.O. Flow Shot is a concentrated liquid pre-workout designed for athletes who want maximum blood flow, an intense muscle pump and better performance without stimulants.

Special Deals

Discount -27%
10,99 kr.
14,99 kr.
In stock
Estimated delivery Friday 13. 11.

BodyWorld N.O. Flow - maximum blood flow and muscle pump without stimulants

Experience real “flow” in your muscles.

BodyWorld N.O. Flow Shot is a concentrated liquid pre-workout designed for athletes who want maximum blood flow, an intense muscle pump and better performance without stimulants.

A precisely selected combination of citrulline, AAKG, beetroot nitrates and glycerol supports nitric oxide (NO) production, widens blood vessels and improves the transport of oxygen and nutrients. The result is a workout you can feel in every rep.

N.O. Flow Shot is rapidly absorbed and is ideal before both strength and intense functional training.

Benefits

  • intense muscle pump and blood flow
  • improved delivery of oxygen and nutrients during training
  • supports cellular hydration and muscle volume
  • better focus and mind-muscle connection
  • immediate onset: the liquid form guarantees rapid absorption
  • caffeine-free: ideal for evening workouts too – it won't disrupt your sleep
  • convenient packaging: fits in any pocket; simply shake and drink 30 minutes before exercise
  • great taste: a refreshing flavour without unnecessary sugar

The power of the formula: What does the science say?

You won't find any "hidden blends" in N.O. Flow Shot. Every ingredient has a specific function:

  • Citrulline malate 2:1 (3000 mg)

Citrulline increases blood arginine levels and supports nitric oxide production, which widens blood vessels and increases blood flow to the muscles. This leads to a more pronounced muscle pump and more efficient nutrient delivery. Studies show that citrulline supplementation may increase the number of repetitions performed during strength training and reduce muscle fatigue.

Source: Journal of Strength and Conditioning Research
https://pubmed.ncbi.nlm.nih.gov/20386132/

  • AAKG + beetroot extract (2000 mg + 500 mg)

AAKG supports vasodilation directly through arginine, while beetroot nitrates use an alternative metabolic pathway to produce NO. This combination creates a powerful synergistic effect for long-lasting blood flow and muscle pump. Nitrates also improve the efficiency of oxygen use during exercise.

Source: University of Exeter – beetroot and exercise
https://pubmed.ncbi.nlm.nih.gov/19661447/

  • Glycerol (2000 mg)

Glycerol supports hyperhydration – it binds water in muscle cells and increases their volume. This leads to a fuller muscle appearance and better temperature regulation during training. Research confirms its positive effect on endurance and plasma volume.

Source: British Journal of Sports Medicine
https://pubmed.ncbi.nlm.nih.gov/10632981/

  • Choline bitartrate (500 mg)

Choline is a precursor to acetylcholine, a neurotransmitter responsible for neuromuscular communication. It supports focus and efficient muscle activation during training.

Source: Journal of the International Society of Sports Nutrition
https://jissn.biomedcentral.com/articles/10.1186/1...

  • Taurine (500 mg)

Taurine supports cell stability, electrolyte balance and normal muscle function. It helps reduce oxidative stress and supports muscle contraction.

Directions of use

Take 1 shot (80 ml) 30 minutes before physical activity.

Frequently Asked Questions (FAQ)

When should I take BodyWorld N.O. Flow Shot?

Take BodyWorld N.O. Flow Shot 30 minutes before physical activity. Its liquid form guarantees rapid absorption, so the active ingredients – citrulline malate, AAKG and beetroot extract – are active exactly when you need them. Simply shake the bottle and drink the entire shot (80 ml) without diluting it. It is recommended just before strength or intense functional training.

Does BodyWorld N.O. Flow contain caffeine or other stimulants?

BodyWorld N.O. Flow contains no caffeine or other stimulants. It is designed exclusively as a pump pre-workout focused on blood flow through nitric oxide (NO). This makes it ideal for sensitive individuals, athletes who train in the evening, or those who want to avoid the jitters and sleep problems typical of stimulant-based pre-workouts.

What is BodyWorld N.O. Flow Shot for and who is it intended for?

BodyWorld N.O. Flow Shot is a liquid pre-workout focused on maximum muscle pump and blood flow without stimulants. It is designed for strength and fitness athletes who want a more intense “pump

What active ingredients does N.O. Flow contain and in what amounts?

One serving (80 ml) contains: citrulline malate 2:1 – 3000 mg, AAKG – 2000 mg, glycerol – 2000 mg, taurine – 500 mg, choline bitartrate – 500 mg and beetroot extract – 500 mg (of which 100 mg are nitrates). Every ingredient has a clear function – the product contains no hidden blends (proprietary blends), so you know exactly what you're getting.

Is BodyWorld N.O. Flow suitable for evening workouts?

Yes, BodyWorld N.O. Flow is ideal for evening workouts. As it contains no caffeine or other stimulants, it won't disrupt your sleep or circadian rhythm. Active ingredients such as citrulline, AAKG and glycerol work exclusively through nitric oxide production and cellular hydration, not by stimulating the nervous system.

Can I combine N.O. Flow with creatine or protein?

Yes, N.O. Flow can be combined with both creatine and protein without any problems. It contains no stimulants that could cause interactions. Combining it with creatine may further support muscle cell volume, as the glycerol in N.O. Flow and creatine act synergistically on cellular hydration. Consume protein as usual according to your nutritional goals – N.O. Flow does not affect it in any way.

Does BodyWorld N.O. Flow contain allergens or gluten?

BodyWorld N.O. Flow contains no declared allergens. According to the nutrition table, the product is free from common allergens (gluten, lactose, soya and nuts). It is therefore also suitable for people with food allergies. If you have severe allergies, we recommend discussing the ingredients with your doctor, as it is manufactured in an environment where cross-contamination may have occurred.

Is BodyWorld N.O. Flow suitable for vegans and vegetarians?

The product contains no animal-derived ingredients – all active ingredients (citrulline malate, AAKG, glycerol, taurine, choline bitartrate and beetroot extract) are of synthetic or plant origin. The sweeteners sucralose and acesulfame K are also vegan. BodyWorld N.O. Flow should be suitable for vegans and vegetarians, although no official vegan certification is indicated on the packaging.

How long does it take to feel the effects of N.O. Flow Shot?

Thanks to its liquid form, N.O. Flow is absorbed more quickly than capsule or powder alternatives. The first effects – increased blood flow and the start of a pump – can be expected within 20–30 minutes of consumption. This is why the manufacturer recommends drinking the shot 30 minutes before training. The maximum effect occurs during the workout itself.

What is the difference between N.O. Flow Shot and a powdered pump pre-workout?

The main difference is in the format and convenience. N.O. Flow is a ready-to-drink liquid shot (80 ml) – no mixing or scoop required. Its liquid form guarantees faster absorption than powder, which must first be dissolved and digested. Powdered products usually offer a larger serving volume and the option to adjust the dosage, whereas N.O. Flow is ideal for travel and workouts away from home.

Is it better value to buy N.O. Flow individually or in a pack of 12?

BodyWorld N.O. Flow is available as a single shot (80 ml) or in a pack of 12 x 80 ml. The 12-pack is more economical for regular supplementation – it reduces the price per serving and minimises the need for repeat orders. If you're trying the product for the first time, we recommend starting with one bottle to assess your tolerance and the effects.

Can I take N.O. Flow every day?

N.O. Flow contains no stimulants, so daily use does not carry the risk of tolerance or dependence typical of caffeine products. Nevertheless, we recommend using it specifically before training. With regular use, daily intake of preservatives (sodium benzoate and potassium sorbate) remains within generally accepted limits, but there is no need to consume it on days without physical activity.

What are the possible side effects of BodyWorld N.O. Flow?

The product contains no stimulants, so there is no risk of jitters, heart palpitations or sleep disturbances. At higher doses, citrulline malate may cause mild stomach discomfort in sensitive individuals. Beetroot naturally turns urine red – this is a normal and harmless reaction. The product is not intended for people under 18, pregnant or breastfeeding women, or people with cardiovascular conditions without consulting a doctor.

Is N.O. Flow suitable for beginners at the gym?

Yes, BodyWorld N.O. Flow is also suitable for beginners. The absence of caffeine and stimulants reduces the risk of unwanted reactions such as jitters or heart palpitations, which are common with conventional pre-workouts. We recommend that beginners start with one serving (80 ml) 30 minutes before training and monitor their body's response. The product supports not only performance but also focus through choline bitartrate.

What flavour is BodyWorld N.O. Flow and does it contain sugar?

BodyWorld N.O. Flow is available in pink grapefruit flavour. The product contains no sugar – it is sweetened with sucralose and acesulfame K, which are low-calorie sweeteners. It is therefore suitable for people monitoring their carbohydrate intake or maintaining a calorie deficit. According to the manufacturer's description, the taste is refreshing and consistent with the citrus profile of grapefruit.

Ratings and Reviews

5.0
Extremely Good
  • Extremely Good 5 x
  • Very Good 0 x
  • Good 0 x
  • Not Bad 0 x
  • Bad 0 x
The best rated flavour is Pink grapefruit (5 votes)
Filip
Filip  A month ago
Extremely Good
Complete satisfaction.
This text was automatically translated -
Maximálna spokojnosť.
This text was automatically translated -
Verified Purchase
  • 5 out of 5 stars 5 / 5 Pink grapefruit
Rastislav
Rastislav  5 months ago
Extremely Good
Compared to other brands, I didn’t feel any tingling or a strong rush of energy. This might also be because I’ve been using pre-workouts for a while now. That said, I can’t say I didn’t feel any effect. It was definitely there; it just didn’t feel as fast-acting or intense, which I actually see as a positive.
This text was automatically translated -
Ak porovnám s inými značkami. Nemal som pocit žiadneho mravenčenia ani silného nabudenia. Mohlo byť spôsobené aj tým že už istú dobu používam nakopávače. Ale zato nemôžem povedať že by som necítil efekt. Určite tam bol len podľa môjho pocitu nebol taký super rýchli a silný, čo hodnotím kladne.
This text was automatically translated -
Verified Purchase
  • 5 out of 5 stars 5 / 5 Pink grapefruit
Andreas
Andreas  5 months ago
Extremely Good
Great value for money!
This text was automatically translated -
Preis Leistung sehr gut !
This text was automatically translated -
Verified Purchase
  • 5 out of 5 stars 5 / 5 Pink grapefruit
Matej
Matej  7 months ago
Extremely Good
TOP! I'm also taking extra L-citrulline + water, as glycerol needs it, and the pump and blood flow are absolutely brutal. Great for the gym and swimming
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TOP! Dávam ešte extra l-citrulline + vodu keďže glycerol ju potrebuje a pumpa, prekrvenie je fakt brutal. Do gymu aj na plávanie top
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Not verified customer
  • 5 out of 5 stars 5 / 5 Pink grapefruit
Martin
Martin  8 months ago
Extremely Good
As someone who understands that caffeine does not always save a difficult day and subsequently disrupts sleep, I am extremely satisfied with this product. What's more, it contains glycerol, making it suitable for use before endurance training. Although it does not contain beta-alanine, in principle it only works when taken regularly, which can be ensured independently, and not everyone likes the itching sensation caused by beta-alanine.
This text was automatically translated -
Ako clovek, ktory pochopil, ze kofein nie vzdy zachrani tazky den a nasledne rozseka spanok som s tymto produktom nadmieru spokojny a navyse je tam glycerol a tym padom je vhodny aj pred vytrvalostnym treningom. Sice tam nie je beta-alnine ale v principe ten funguje aj tak iba ked sa uziva pravidelne co sa da zabezpecit samostatne a nie kazdy ma svrbenie z beta alaninu rad.
This text was automatically translated -
Not verified customer
  • 5 out of 5 stars 5 / 5 Pink grapefruit

Directions of use

Take 1 shot (80 ml) 30 minutes before physical activity.

Supplement Facts

80 ml pink grapefruit
Serving size: 80 ml
Servings per container: 1
Nutrition Information Per Serving (80 ml) 100 ml RI%*
Citrulline Malate 3000 mg 3750 mg **
AAKG 2000 mg 2500 mg **
Glycerol 2000 mg 2500 mg **
Taurine 500 mg 625 mg **
Choline bitartrate 500 mg 625 mg **
Beetroot extract 500 mg 625 mg **
of which nitrates 100 mg 125 mg **
*RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal)
**RI not established
Ingredients
Water; citrulline malate 2:1; AAKG (L-arginine alpha-ketoglutarate); glycerol; acid: citric acid; taurine; choline bitartrate; beetroot extract (Beta vulgaris, DER 15:1, standardised on nitrates); flavouring; sweeteners: sucralose, acesulfame K; preservatives: sodium benzoate, potassium sorbate.
Allergen Information
Does not contain allergens.
Warning

Store in a dry, dark place at a temperature of up to 25 °C, out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet.

Buying options

BodyWorld N.O. Flow 80 ml
Contains 1 serving
Unit price (137,38 kr. / l)
10,99 kr.
14,99 kr.
Flavour
Rating
Pink grapefruit
In stock
Best rated flavour 5.0
BodyWorld N.O. Flow 12 x 80 ml
Contains 12 servings
Unit price (81,12 kr. / l)
77,88 kr.
131,88 kr.
Flavour
Rating
Pink grapefruit
In stock
Best rated flavour 5.0
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