DY Nutrition
Shadowhey 100% Pure Whey Protein 2000 g

It is a whey protein blend combining three forms of whey protein – concentrate (WPC), isolate (WPI), and hydrolysate (WPH). One 30g serving contains 21.6g of protein and 120 kcal. Thanks to the combination of three whey forms, it provides a complete spectrum of essential amino acids including BCAAs and is suitable for protein supplementation post-workout or at any time during the day.

The recommended serving is 30g of powder (one scoop) mixed with water or milk. You can drink the shake after a workout when your body needs quick protein, or at any time of the day to reach your daily protein goals. Adjust the exact amount and frequency to your individual needs and overall macro intake. The 2000g package lasts for 66 servings.

Shadowhey is primarily intended for post-workout use, where the shake provides a quick and practical way to replenish the protein needed for recovery and muscle growth. You can also consume it between meals or at any time of the day if you are struggling to reach your protein targets. There is no single 'ideal' time; overall daily protein intake is more important than specific timing around a workout.

Whey concentrate (WPC) makes up 91% of the composition and is the main source of protein with a natural amino acid profile. Isolate (WPI) adds a more concentrated form of whey with higher protein content and lower fat and lactose. Hydrolysed protein (WPH) has been broken down into shorter peptides. This combination merges the benefits of fast and sustained amino acid release while maintaining a great flavour.

The manufacturer declares up to 6.63g of BCAAs per 30g serving, depending on the flavour. BCAAs (leucine, isoleucine, and valine) are a natural part of whey proteins and are not added separately. These essential amino acids contribute to recovery and support muscle growth, making this product a suitable choice for regular strength training.

Yes, the product contains gluten, as the composition includes dark cookies made from wheat. In addition to gluten, it also contains soy (soy lecithin as an emulsifier) and milk (whey proteins). If you suffer from coeliac disease, soy allergy, or dairy protein intolerance, this product is not suitable for you. Always check the allergen list on the packaging.

No, the product is not suitable for vegans or vegetarians sensitive to animal proteins, as the main ingredients are whey proteins (concentrate, isolate, and hydrolysate) derived from milk. It also contains trace amounts of soy from the lecithin used in the cookies. It is a strictly dairy-based protein product intended for the general population consuming dairy products.

The product contains milk and is made from three forms of whey protein. Since whey concentrate (91% of the composition) naturally contains lactose, and the product is a blend of all three, it is not declared as lactose-free. People with severe lactose intolerance should consider products based solely on isolate or hydrolysate with a guaranteed low lactose content.

The 2000g package contains 66 servings of 30g. With one serving per day, the pack will last for approximately 2 months; with two servings per day (e.g., in the morning and after a workout), it will last for about a month. Each serving provides 21.6g of protein and 120 kcal.

Shadowhey combines concentrate, isolate, and hydrolysate, whereas pure isolate contains only one form of whey protein with higher protein percentage and lower fat/carbs. The advantage of Shadowhey is the wider spectrum of protein fractions and the emphasis on taste. The choice depends on whether you prefer maximum protein purity or a high-quality blend.

A standard whey concentrate contains only one form of whey, while Shadowhey combines concentrate (91%), isolate, and hydrolysate. This combination provides a broader spectrum of protein fractions, including peptides from the hydrolysate, which may support faster digestion.

No side effects are expected in healthy adults when using the recommended 30g daily dose. Since it contains milk, gluten, and traces of soy, sensitive individuals may experience digestive discomfort. If you have known allergies or digestive issues with dairy, consult your doctor.

Yes, whey protein like Shadowhey is commonly combined with creatine, BCAAs, or pre-workout products without any negative interactions. You can prepare your shake in water or milk and take creatine separately according to its specific usage guidelines.

It is suitable for strength athletes, fitness enthusiasts, and anyone looking to conveniently increase their protein intake. Due to its blend of three whey forms and high protein content (21.6g per serving), it is a practical choice for regular training and muscle-building phases. Not suitable for vegans or those with milk, gluten, or soy allergies.