- Proteins 30.4g
- Carbs 2g
- Fat 2.7g
Prom-In
CFM Pure Performance 1000 g
High-quality whey protein concentrate processed using the gentle CFM (Cross-Flow Microfiltration) method, which helps preserve the natural nutritional properties of whey proteins. It stands out for its high protein content, natural essential amino acid profile including BCAAs, and a formula enriched with digestive enzymes – Tolerase® lactase, bromelain, and papain – as well as probiotic cultures and inulin. It is ideal as a post-workout protein or for supplementing protein throughout the day, as protein contributes to the growth and maintenance of muscle mass.
Prom-In CFM Pure Performance - premium CFM whey protein concentrate with digestive enzymes and probiotics
Prom-In CFM Pure Performance is a delicious whey protein concentrate processed via the gentle CFM (Cross-Flow Microfiltration) method, which helps preserve the natural nutritional integrity of whey proteins. It is designed for athletes and anyone looking to enrich their diet with high-quality protein with excellent digestibility. It contains exclusively whey proteins without the addition of other protein sources or free amino acids used to artificially inflate declared protein levels.
Thanks to its naturally high content of essential amino acids (EAAs), including BCAAs, this whey protein is a valuable source of protein for an active lifestyle. Protein contributes to the growth and maintenance of muscle mass, making this product suitable as a post-workout shake for both strength and endurance training, during sports preparation, or during a calorie-restricted diet when ensuring sufficient protein intake is essential.
The formula is further enhanced with digestive enzymes (Tolerase® lactase, bromelain, and papain), probiotic cultures, and inulin, making Prom-In CFM Pure Performance an excellent choice for those seeking a whey protein with enzymes and probiotics for daily use.
Benefits
- 100% CFM-processed whey protein concentrate
- High content of high-quality protein, contributing to muscle growth and maintenance
- Natural source of BCAAs and essential amino acids (EAAs)
- Includes Tolerase® lactase to support lactose digestion
- Contains bromelain and papain – enzymes involved in protein breakdown
- Enriched with probiotic cultures and inulin (soluble fibre)
- Dairy raw material meeting VLOG standards
- No artificial colours, aspartame, or amino spiking
- Versatile use: post-workout, throughout the day, or in fitness recipes
What is CFM whey protein? Gentle filtration for superior protein quality
Production utilizes CFM (Cross-Flow Microfiltration), a membrane microfiltration technology that allows whey to be processed at low temperatures without the use of harsh chemical agents.
This process preserves the natural structure of the proteins and their characteristic fractions, including beta-lactoglobulin, alpha-lactalbumin, immunoglobulins, and lactoferrin. The result is a high-quality whey protein concentrate (WPC) with high biological value and a natural amino acid profile.
The dairy raw material is sourced from producers meeting the VLOG standard, ensuring production free from genetically modified feeds.
Whey protein with digestive enzymes, probiotics, and inulin
The CFM Pure Performance formula is enriched with carefully selected ingredients:
- Tolerase® lactase – an enzyme that breaks down milk sugar (lactose), improving lactose digestion for those who have difficulty processing it.
- Bromelain and papain – proteolytic enzymes that assist in breaking down proteins into smaller peptides.
- Probiotic cultures – microorganisms to support the product's composition.
- Inulin – soluble fibre that occurs naturally in many plant-based foods.
This combination makes Prom-In CFM Pure Performance more than just a standard whey protein.
Clean formula without unnecessary additives
Prom-In prioritises raw material quality and transparent labelling. The product contains no aspartame or artificial colours and does not use amino-spiking—the practice of adding cheap free amino acids to artificially boost measured protein content.
All declared protein is derived from the whey protein concentrate. The result is a versatile protein with a pleasant taste, perfect for a classic protein shake or for adding to breakfast porridge, smoothies, and fitness recipes.
Directions of use
Mix 40 g (2 level scoops) in 200–300 ml of water or milk. Consume 1–3 times daily depending on your individual protein requirements.
Frequently Asked Questions (FAQ)
What is Prom-In CFM Pure Performance and who is it for?
Prom-In CFM Pure Performance is a whey protein concentrate (WPC) processed using the gentle CFM method. It is designed for athletes and anyone looking to supplement their diet with high-quality protein. CFM (Cross-Flow Microfiltration) is a membrane microfiltration process conducted at low temperatures without the use of harsh chemicals. It is suitable after strength or endurance training, during sports preparation, or during a diet. Protein contributes to the growth and maintenance of muscle mass.
How much protein is in one serving of Prom-In CFM Pure Performance?
One serving (40 g) contains 30 g of protein and 158 kcal. Additionally, it contains 2.9 g of fat (of which 1.0 g saturates), 3.4 g of carbohydrates (of which 2.0 g sugars), 0.2 g of fibre, and 0.03 g of salt. All declared protein comes from the whey protein concentrate. The manufacturer does not use amino-spiking, which is the addition of free amino acids to artificially boost protein content.
How to mix and consume Prom-In CFM Pure Performance?
Mix 40 g of powder (2 level scoops) in 200–300 ml of water or milk. Take 1–3 times daily according to your individual protein requirements. Besides making a classic protein shake, you can add the powder to breakfast porridge, smoothies, and fitness recipes.
When should I take Prom-In CFM Pure Performance – post-workout or throughout the day?
You can take Prom-In CFM Pure Performance after your workout or at any time during the day when you need to increase your protein intake. The manufacturer recommends 1–3 servings per day based on your individual needs; there is no fixed time required. It is suitable post-workout for both strength and endurance training, or during the day, such as when following a weight-loss diet.
What is the difference between whey concentrate and isolate?
Whey concentrate (WPC) retains more of the natural whey fractions, whereas isolate undergoes further processing and typically contains a higher percentage of protein with lower lactose and fat levels. Prom-In CFM Pure Performance is a concentrate with 30 g of protein per 40 g serving. The CFM method preserves beta-lactoglobulin, alpha-lactalbumin, immunoglobulins, and lactoferrin. It also includes lactase to help with lactose digestion.
Why are there enzymes, probiotics, and inulin in the protein?
Enzymes, probiotic cultures, and inulin enhance the whey protein. One serving contains lactase (40 mg), bromelain (24 mg), papain (24 mg), and the probiotic culture LactoSpore® (Bacillus coagulans, 10 mg, 1.0 billion CFU). Lactase breaks down milk sugar, bromelain and papain help break down proteins into smaller peptides, and inulin serves as a soluble fibre.
Is Prom-In CFM Pure Performance suitable for vegans, and what allergens does it contain?
No, Prom-In CFM Pure Performance is not suitable for vegans as it is made from whey (milk). It contains milk as an allergen and is not suitable for those with milk protein allergies. The ingredients do not list grains, but the manufacturer does not explicitly declare it to be gluten-free. Always check the packaging of your specific flavour for the most up-to-date allergen information.
Is Prom-In CFM Pure Performance suitable for those with lactose intolerance?
Prom-In CFM Pure Performance is not declared as lactose-free, but it contains Tolerase® lactase (40 mg per serving), an enzyme that breaks down milk sugar. Lactase improves lactose digestion for those who struggle with it. The exact lactose content is not specified by the manufacturer, so those with a diagnosed intolerance should consult a doctor or pharmacist.
Directions of use
Mix 40 g (2 level scoops) in 200–300 ml of water or milk. Consume 1–3 times daily depending on your individual protein requirements.
Supplement Facts
| 1000 g | banana | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 653 kJ / 156 kcal | 1632 kJ / 390 kcal | ** |
| Fat | 2.72 g | 6.8 g | ** |
| of which saturated | 0.88 g | 2.2 g | ** |
| Carbohydrates | 1.92 g | 4.8 g | ** |
| of which sugars | 1.60 g | 4 g | ** |
| Dietary fiber | 0.04 g | 0.1 g | ** |
| Protein | 31.2 g | 78 g | ** |
| Salt | 0 g | 0 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM whey protein concentrate (milk, emulsifier: sunflower lecithin); aroma, fiber inulin, anti-caking agent: silica; sweeteners: sucralose, neohesperidin; cultures: Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk); dyeing concentrate; enzymes (lactase, bromelain, papain). | |||
| Allergen Information | |||
| Contains soybeans, milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | caramel with honey | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 651 kJ / 155.6 kcal | 1628 kJ / 389 kcal | ** |
| Fat | 2.56 g | 6.4 g | ** |
| of which saturated | 0.84 g | 2.1 g | ** |
| Carbohydrates | 3.44 g | 8.6 g | ** |
| of which sugars | 2.04 g | 5.1 g | ** |
| Dietary fiber | 0.44 g | 1.1 g | ** |
| Protein | 29.44 g | 73.6 g | ** |
| Salt | 0.03 g | 0.08 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM whey protein concentrate (milk, emulsifier: sunflower lecithin), dried honey powder, aroma, inulin fiber, anti-caking agent: silica; colorant: plain caramel, sweeteners: sucralose, neohesperidin; cultures: Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk), enzymes: lactase, bromelain, papain. | |||
| Allergen Information | |||
| Contains milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | chocolate | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 648 kJ / 154.8 kcal | 1619 kJ / 387 kcal | ** |
| Fat | 2.88 g | 7.2 g | ** |
| of which saturated | 0.96 g | 2.4 g | ** |
| Carbohydrates | 2.24 g | 5.6 g | ** |
| of which sugars | 1.52 g | 3.8 g | ** |
| Dietary fiber | 0.72 g | 1.8 g | ** |
| Protein | 29.84 g | 74.6 g | ** |
| Salt | 0 g | 0 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM whey concentrate (milk, emulsifier (sunflower lecithin)), low-fat cocoa powder (emulsifier (soy lecithin)) 5%, flavor, fiber inulin, anti-caking agent (silica), enzymes (lactase, bromelain, ), probiotic cultures (Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk)), sweeteners (sucralose, neohesperidin). | |||
| Allergen Information | |||
| Contains milk, soybeans or products thereof. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | coconut | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 664 kJ / 158.8 kcal | 1661 kJ / 397 kcal | ** |
| Fat | 3.16 g | 7.9 g | ** |
| of which saturated | 1.32 g | 3.3 g | ** |
| Carbohydrates | 2.44 g | 6.1 g | ** |
| of which sugars | 1.84 g | 4.6 g | ** |
| Dietary fiber | 0.16 g | 0.4 g | ** |
| Protein | 30.28 g | 75.7 g | ** |
| Salt | 0.04 g | 0.1 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM whey protein concentrate (milk, emulsifier: sunflower lecithin); grated coconut, flavors, fiber inulin, anti-caking agent: silica; sweeteners: sucralose, neohesperidin; cultures: Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk); edible salt, enzymes: lactase, bromelain, papain. | |||
| Allergen Information | |||
| Contains milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | latte macchiato | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 646 kJ / 154.4 kcal | 1615 kJ / 386 kcal | ** |
| Fat | 2.64 g | 6.6 g | ** |
| of which saturated | 0.84 g | 2.1 g | ** |
| Carbohydrates | 2.92 g | 7.3 g | ** |
| of which sugars | 1.56 g | 3.9 g | ** |
| Dietary fiber | 0.32 g | 0.8 g | ** |
| Protein | 30.08 g | 75.2 g | ** |
| Salt | 0 g | 0 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM whey protein concentrate (milk, emulsifier: sunflower lecithin); instant coffee, aroma, fiber inulin, anti-caking agent: silica; cultures: Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk); sweeteners: sucralose, neohesperidin; enzymes: lactase, bromelain, papain. | |||
| Allergen Information | |||
| Contains milk, soybeans or products thereof. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | milk with honey and cinnamon | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI%* |
| Energy | 649 kJ / 155 kcal | 1621 kJ / 387.5 kcal | ** |
| Fat | 2.5 g | 6.25 g | ** |
| of it saturated | 1 g | 2.5 g | ** |
| Carbohydrates | 4.1 g | 10.25 g | ** |
| of which sugars | 2.5 g | 6.25 g | ** |
| Dietary fiber | 0.2 g | 0.5 g | ** |
| Protein | 28.1 g | 70.25 g | ** |
| Salt | 0.23 g | 0.58 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| CFM-processed whey concentrate (milk, emulsifier (sunflower lecithin)), dried honey powder 4%, flavourings, fibre (inulin), thickener (carboxymethylcellulose Blanose™), anti-caking agent (silicon dioxide), enzymes (lactase, bromelain, papain), sweeteners (sucralose, neohesperidin), probiotic cultures (Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk)). | |||
| Allergen Information | |||
| Contains milk or products thereof. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | pistachio | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 646 kJ / 154.4 kcal | 1615 kJ / 386 kcal | ** |
| Fat | 2.68 g | 6.7 g | ** |
| of which saturated | 0.88 g | 2.2 g | ** |
| Carbohydrates | 2.52 g | 6.3 g | ** |
| of which sugars | 1.92 g | 4.8 g | ** |
| Dietary fiber | 0.08 g | 0.2 g | ** |
| Protein | 30.4 g | 76 g | ** |
| Salt | 0.02 g | 0.05 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM-treated whey protein concentrate (milk, emulsifier: sunflower lecithin); concentrates: dye and seaweed; aroma, fiber inulin, anti-caking agent: silica; sweeteners: sucralose, neohesperidin; cultures: Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk); enzymes: lactase, bromelain, papain. | |||
| Allergen Information | |||
| Contains soybeans, milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | salted caramel | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 641 kJ / 153.2 kcal | 1602 kJ / 383 kcal | ** |
| Fat | 2.68 g | 6.7 g | ** |
| of which saturated | 0.84 g | 2.1 g | ** |
| Carbohydrates | 2.0 g | 5 g | ** |
| of which sugars | 1.68 g | 4.2 g | ** |
| Dietary fiber | 0.28 g | 0.7 g | ** |
| Protein | 30.4 g | 76 g | ** |
| Salt | 0.85 g | 2.13 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Whey concentrate processed by CFM method (milk, emulsifier (sunflower lecithin)), salt, flavour, colour (caramel), enzymes (lactase, bromelain, papain), probiotic cultures (Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk)), sweeteners (sucralose, neohesperidin). | |||
| Allergen Information | |||
| Contains milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | strawberry | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 653 kJ / 156 kcal | 1632 kJ / 390 kcal | ** |
| Fat | 2.72 g | 6.8 g | ** |
| of which saturated | 0.88 g | 2.2 g | ** |
| Carbohydrates | 2.08 g | 5.2 g | ** |
| of which sugars | 1.68 g | 4.2 g | ** |
| Dietary fiber | 0.00 g | 0 g | ** |
| Protein | 30.88 g | 77.2 g | ** |
| Salt | 0.00 g | 0 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| CFM-processed whey protein concentrate (milk, emulsifier: sunflower lecithin); flavour, strawberry powder (strawberries, maltodextrin, acidity regulator: citric acid); fibre inulin, anti-caking agent: silica; sweeteners: sucralose, neohesperidin; cultures: Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei (milk); beetroot concentrate; enzymes: lactase, bromelain, papain. | |||
| Allergen Information | |||
| Contains milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
| 1000 g | vanilla | ||
| Serving size: 40 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (40 g) | 100 g | RI% * |
| Energy | 654 kJ / 156.4 kcal | 1636 kJ / 391 kcal | ** |
| Fat | 2.76 g | 6.9 g | ** |
| of which saturated | 0.88 g | 2.2 g | ** |
| Carbohydrates | 1.68 g | 4.2 g | ** |
| of which sugars | 1.68 g | 4.2 g | ** |
| Dietary fiber | 0 g | 0 g | ** |
| Protein | 31.52 g | 78.8 g | ** |
| Salt | 0 g | 0 g | ** |
| Lactase | 40 mg | 100 mg | ** |
| Bromelain | 24 mg | 60 mg | ** |
| Papain | 24 mg | 60 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Whey protein concentrate processed by cfm method (milk, emulsifier: sunflower lecithin), aroma, fiber inulin, anti-caking agents: silica; enzymes: lactase, bromelain, papain; probiotic cultures: lactobacillus acidophilus, bifidobacterium longum, lactobacillus casei (milk), sweeteners: sucralose, neohesperidin, dye: flare concentrate. | |||
| Allergen Information | |||
| Contains soybeans, milk or milk products. | |||
| Warning | |||
Store in a cool, dry place, away from direct sunlight and out of the reach of small children. Not suitable for children, pregnant women, or breastfeeding women. Do not exceed the recommended daily dosage. |
|||
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