Nutrend
Micellar Casein 900 g

Nutrend Micellar Casein is a casein protein made from 91% milk protein isolate containing 75% micellar casein. It is referred to as an overnight protein because casein is digested and absorbed significantly more slowly than whey – amino acids are released gradually over several hours. This helps prevent overnight muscle catabolism and supports anabolic processes during sleep, making it an ideal choice taken just before bed.

Nutrend Micellar Casein is recommended before bed or during extended gaps between meals. The ideal time is 30–60 minutes before sleep, when your body needs a continuous supply of amino acids for muscle recovery during overnight rest. It is also a practical option during the day when there is a long gap between meals and you want to prevent muscle catabolism and maintain a positive nitrogen balance.

Mix 30 g of powder (one serving) with 300 ml of water – ideally in a shaker or blender. Casein protein naturally has a thicker texture than whey protein; this is a characteristic property of micellar casein and not a product defect. The 900 g pack contains 30 servings. You can also mix it with milk for a creamier texture, although this will increase the overall calorie intake.

One serving of Nutrend Micellar Casein (30 g) contains 22.5 g of protein and approximately 5.2 g of BCAAs. The energy value per serving is 104 kcal, with only 0.6 g of fat and 1.9 g of carbohydrates. Protein contributes to the growth and maintenance of muscle mass, while BCAAs actively support the recovery of muscle fibres after exercise.

The key difference is the rate of absorption. Whey is absorbed quickly – within 1–2 hours – making it ideal immediately post-workout. Casein, like Nutrend Micellar Casein, is digested slowly over several hours, releasing amino acids on a sustained basis. The two proteins are not in competition – the most effective strategy is to combine whey after training with casein before bed for maximum muscle protection throughout the day.

Nutrend Micellar Casein stands out thanks to the addition of the patented prebiotic-probiotic complex LactoWise® with 900 million CFU of Bacillus coagulans per serving, which is quite uncommon among casein proteins. The product delivers 75% micellar casein in milk isolate, 22.5 g of protein per serving, and 699 mg of calcium. The customer rating is 3.8/5 – when choosing, compare the formula, the price per serving, and your personal flavour and texture preferences.

Yes, Nutrend Micellar Casein fits well into a calorie-controlled or cutting diet. One serving (30 g) contains just 104 kcal, 1.9 g of carbohydrates, and 0.6 g of fat, while delivering 22.5 g of protein. The high protein content promotes satiety, helps preserve muscle mass during a calorie deficit, and the minimal fat and carbohydrate content keeps overall calorie intake in check. It is therefore a practical choice for anyone managing their calorie intake.

Nutrend Micellar Casein contains milk and milk-derived ingredients – it is not suitable for individuals with a milk protein allergy or severe lactose intolerance. The formula contains gluten-free wheat fibre, which reduces the overall gluten content; however, if you have coeliac disease, we recommend consulting your doctor before use. The product is not suitable for vegans. Always check the current allergen information on the packaging of the product you purchase.

No, Nutrend Micellar Casein is not suitable for vegans. The product is made from 91% milk protein isolate with 75% micellar casein – both are derived from animal sources. Vegan athletes looking for a slow-release overnight protein should consider plant-based alternatives such as pea, rice, or soy protein, which can offer a comparable amino acid profile.

LactoWise® is a patented prebiotic-probiotic complex combining the probiotic strain Bacillus coagulans with the prebiotic galactomannan. One serving of Nutrend Micellar Casein provides 900 million CFU of Bacillus coagulans. This complex actively supports gut microbiome health and healthy digestion – which is particularly important at higher protein intakes, as some people experience digestive discomfort. This addition sets the product apart from most standard casein proteins on the market.

Yes, Nutrend Micellar Casein can easily be combined with other supplements. The classic approach is whey protein post-workout and casein before bed – these two proteins naturally complement each other. Before bed, it can also be paired with magnesium or ZMA to further support recovery. Avoid mixing casein with acidic drinks, as these can negatively affect its texture. If you are combining it with any medications, always consult your doctor first.

Nutrend Micellar Casein is a safe nutritional supplement when used as directed. Potential side effects are mainly linked to sensitivity to milk proteins or lactose – such as bloating, digestive discomfort, or diarrhoea. The built-in LactoWise® complex with probiotic strains may help partially alleviate these issues. With long-term high protein intake, experts recommend maintaining adequate fluid intake and periodically monitoring kidney health.

One serving of Nutrend Micellar Casein contains 699 mg of calcium, which is a significant contribution towards an adult's daily requirement (the recommended daily intake is 800–1,000 mg). Calcium supports normal muscle function and contributes to the maintenance of healthy bones and teeth. This naturally high calcium content derived from milk isolate is a further advantage over many protein supplements that do not provide calcium in comparable amounts.