BodyWorld
Vitamin D3 2000 IU 60 capsules

BodyWorld Vitamin D3 2000 IU provides cholecalciferol, which the body needs for normal calcium and phosphorus absorption, maintaining normal blood calcium levels, and healthy bones and teeth. It also supports immune system function and normal muscle function, and plays a role in cell division. Each capsule contains 50 mcg (2000 IU) of vitamin D3 dissolved in safflower oil for better absorption. It is particularly suitable during the winter months, when there is less sunlight and the body naturally produces less vitamin D.

The recommended dose is 1 capsule daily, taken with 250 ml of water. Vitamin D3 is fat-soluble, so it is best to take the capsule with a meal containing fat to increase absorption. The exact time of day is not critical – what matters most is taking it regularly, ideally at a similar time each day, to maintain stable vitamin D levels in the body throughout the year, particularly during the winter months.

A pack of 60 capsules lasts exactly 60 days at the recommended dose of 1 capsule per day, equivalent to 2 months of regular use. BodyWorld also offers this product in a larger pack of 200 capsules, which lasts approximately 6.5 months at the same dose. The larger pack is a more economical choice for long-term, year-round supplementation, while the smaller 60-capsule pack is suitable for trying the product or covering one winter season.

No, this product is not suitable for vegans because the capsule is made from animal-derived gelatine, glycerol and purified water. The formula also contains safflower oil as a carrier for vitamin D3 (cholecalciferol). Vegans would need to look for an alternative with a plant-based capsule, such as one made from cellulose or hypromellose. The product is, however, suitable without restriction for vegetarians who consume gelatine.

According to the information provided, the product does not contain allergens. It is made with safflower oil, a capsule (gelatine, glycerol, purified water) and vitamin D (cholecalciferol) – none of these ingredients are common allergens such as gluten, lactose, soya or nuts. The product is therefore a safe choice for people sensitive to common allergens, although we recommend consulting a doctor before use if you have severe allergies.

Yes, vitamin D3 can generally be combined with other food supplements, such as calcium, magnesium or vitamin K2, which work synergistically to support bone health. Vitamin D3 supports the absorption of calcium and phosphorus from the gut, so combining it with calcium may be particularly beneficial for bone health. When combining it with other supplements containing vitamin D, we recommend monitoring your total daily intake to avoid exceeding safe limits.

Vitamin D3 (cholecalciferol) is fat-soluble, so dissolving it in safflower oil significantly increases its bioavailability and absorption in the body compared with a dry form. The oil base allows vitamin D3 to pass more efficiently through the intestinal wall into the bloodstream. This form is commonly used in high-quality food supplements to help the body make the most of each 50 mcg (2000 IU) dose per capsule.

The main difference is the amount of cholecalciferol per dose – BodyWorld Vitamin D3 2000 IU contains 50 mcg of vitamin D3 per capsule, twice the standard 1000 IU dose (25 mcg). The higher 2000 IU dose is particularly suitable for people with limited sunlight exposure, during the winter months or when there is an increased need for immune and bone support. When choosing a dose, it is advisable to consider your current blood vitamin D level, ideally after consulting a doctor.

Yes, a dose of 50 mcg (2000 IU) per day is within the commonly recommended range for long-term supplementation in adults and does not pose a risk of overdose when taken at the recommended dose of 1 capsule daily. Vitamin D is fat-soluble and stored in the body, so it is important to follow the recommended dose and not combine multiple sources of vitamin D without monitoring your intake. If you have a chronic condition, are pregnant or are taking medication, we recommend consulting a doctor before starting long-term use.

Yes, although vitamin D3 is particularly important during the winter months when sunlight exposure is limited, supplementation is suitable year-round. Many people spend little time in direct sunlight even in summer, for example because they work indoors or use sunscreen. Regular supplementation with 50 mcg (2000 IU) daily helps maintain stable vitamin D levels in the body regardless of the season and supports immunity, bones and muscles throughout the year.

BodyWorld Vitamin D3 stands out by combining a high dose of 50 mcg (2000 IU) per capsule with vitamin D3 dissolved in safflower oil, which increases bioavailability compared with some competing products that contain a lower dose or a dry form of vitamin D. The formula is simple and contains no allergens, which is an advantage for sensitive consumers. Its availability in two pack sizes (60 and 200 capsules) offers a flexible choice between a short-term trial and long-term, year-round supplementation.