- L-Isoleucine 1.25g
- L-Leucine 2.5g
- L-Valine 1.25g
Rule 1
BCAAs 480-510 g
Micronized BCAAs (branched-chain amino acids) designed for athletes and active individuals who want to support muscle recovery, preserve lean muscle mass, and maintain performance during training. They contain three key BCAA amino acids – L-leucine, L-isoleucine, and L-valine – in the optimal 2:1:1 ratio, which is one of the most commonly used BCAA ratios in sports nutrition. Rule 1 BCAAs are available in refreshing fruit flavors, making them an ideal drink during workouts.
Rule 1 BCAAs - micronised BCAAs in a ratio of 2:1:1
Rule 1 BCAAs are micronized BCAAs (branched-chain amino acids) designed for athletes and active individuals who want to support muscle recovery, preserve lean muscle mass, and maintain performance during training. They contain three key BCAA amino acids – L-leucine, L-isoleucine, and L-valine – in an optimal 2:1:1 ratio, which is one of the most widely used BCAA ratios in sports nutrition.
Each serving provides up to 5 g of micronized BCAAs that dissolve easily and are quickly absorbed. BCAA amino acids play an important role in muscle protein synthesis, protection of lean muscle mass, and support of muscular endurance during intense workouts, which is why they are a popular supplement during demanding physical activity.
Rule 1 BCAAs are available in refreshing fruit flavors, making them an ideal drink during workouts. Thanks to their excellent mixability and easy preparation, they are suitable before training, during training, or after training to help replenish amino acids and support muscle recovery.
Benefits
- up to 5 g of micronized BCAAs per serving
- optimal 2:1:1 amino acid ratio
- suitable before, during, or after workouts
- excellent mixability and easy preparation
- available in a variety of refreshing fruit flavors
Directions of use
Mix 1 serving (1 scoop = 8-8.5 g) with approximately 250–350 ml of cold water. Consume before, during, or after training.
Directions of use
Mix 1 serving (1 scoop = 8-8.5 g) with approximately 250–350 ml of cold water. Consume before, during, or after training.
Supplement Facts
| 480-510 g | blue raspberry | ||
| Serving size: 8.5 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8,5 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1231 kJ / 294.13 kcal | ** |
| Carbohydrates | 1 g | 11.77 g | ** |
| L-Leucine | 2,5 g | 29.41 g | ** |
| L-Isoleucine | 1,25 g | 14.71 g | ** |
| L-Valine | 1,25 g | 14.71 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Malic Acid, Potassium Citrate, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E133). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
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| 480-510 g | fruit punch | ||
| Serving size: 8 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1308 kJ / 312.5 kcal | ** |
| Carbohydrates | 1 g | 12.5 g | ** |
| L-Leucine | 2,5 g | 31.25 g | ** |
| L-Isoleucine | 1,25 g | 15.63 g | ** |
| L-Valine | 1,25 g | 15.63 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Potassium Citrate, Malic Acid, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E129). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
|||
| 480-510 g | grape | ||
| Serving size: 8.5 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8,5 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1231 kJ / 294.13 kcal | ** |
| Carbohydrates | 1 g | 11.77 g | ** |
| L-Leucine | 2,5 g | 29.41 g | ** |
| L-Isoleucine | 1,25 g | 14.71 g | ** |
| L-Valine | 1,25 g | 14.71 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Malic Acid, Potassium Citrate, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E129, E133). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
|||
| 480-510 g | orange | ||
| Serving size: 8.5 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8,5 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1231 kJ / 294.13 kcal | ** |
| Carbohydrates | 1 g | 11.77 g | ** |
| L-Leucine | 2,5 g | 29.41 g | ** |
| L-Isoleucine | 1,25 g | 14.71 g | ** |
| L-Valine | 1,25 g | 14.71 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Potassium Citrate, Malic Acid, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E110). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
|||
| 480-510 g | peach-mango | ||
| Serving size: 8 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1308 kJ / 312.5 kcal | ** |
| Carbohydrates | 1 g | 12.5 g | ** |
| L-Leucine | 2,5 g | 31.25 g | ** |
| L-Isoleucine | 1,25 g | 15.63 g | ** |
| L-Valine | 1,25 g | 15.63 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Potassium Citrate, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E102, E110). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
|||
| 480-510 g | pineapple | ||
| Serving size: 8.3 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8,3 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1260 kJ / 301.2 kcal | ** |
| Carbohydrates | 1 g | 12.05 g | ** |
| L-Leucine | 2,5 g | 30.12 g | ** |
| L-Isoleucine | 1,25 g | 15.06 g | ** |
| L-Valine | 1,25 g | 15.06 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Potassium Citrate, Malic Acid, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E102, E110). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
|||
| 480-510 g | watermelon | ||
| Serving size: 8.3 g | |||
| Servings per container: 60 | |||
| Nutrition Information | Per Serving (8,3 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1260 kJ / 301.2 kcal | ** |
| Carbohydrates | 1 g | 12.05 g | ** |
| L-Leucine | 2,5 g | 30.12 g | ** |
| L-Isoleucine | 1,25 g | 15.06 g | ** |
| L-Valine | 1,25 g | 15.06 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not specified | |||
| Ingredients | |||
| L-Leucine, L-Isoleucine, L-Valine, Citric Acid, Natural and Artificial Flavors, Potassium Citrate, Malic Acid, Sucralose, Acesulfame Potassium, Sunflower Lecithin, Colors (E129). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. |
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