Rule 1
Roar 270-315 g
Rule One ROAR is a pre-workout supplement in powder form intended for use before physical activity. It contains a combination of caffeine, L-citrulline, beta-alanine, creatine monohydrate, taurine, L-arginine, L-tyrosine, betaine and electrolytes. The composition is also supplemented with vitamin C, vitamin B6 and vitamin B12.
The product is suitable for athletes and active people who are looking for a pre-workout supplement containing stimulants, amino acids and other functional ingredients. The practical powder form allows for easy preparation of a drink before training at home, at the gym or on the go.
Rule 1 Roar - pre-workout supplement with caffeine, amino acids and creatine
Rule One ROAR is a pre-workout supplement in powder form intended for use before physical activity. It contains a combination of caffeine, L-citrulline, beta-alanine, creatine monohydrate, taurine, L-arginine, L-tyrosine, betaine and electrolytes. The composition is also supplemented with vitamin C, vitamin B6 and vitamin B12.
The product is suitable for athletes and active people who are looking for a pre-workout supplement containing stimulants, amino acids and other functional ingredients. The practical powder form allows for easy preparation of a drink before training at home, at the gym or on the go.
Benefits
- Pre-workout supplement in a practical powder form
- contains caffeine, creatine, beta-alanine, citrulline and taurine
- supplemented with electrolytes and selected B vitamins
- contains vitamins C, B6 and B12, which contribute to the reduction of fatigue and exhaustion
- Creatine supports physical performance during short-term high-intensity exercise
- suitable before strength training, functional training and intense exercise
Thanks to its vitamin C, vitamin B6 and vitamin B12 content, it contributes to:
- reducing exhaustion and fatigue
- proper energy metabolism
- proper functioning of the nervous system
Creatine increases physical performance during successive short-term intervals of high-intensity exercise. The beneficial effect is achieved with a daily intake of 3 g of creatine.
Directions of use
Mix 1 scoop (approx. 10–10.5 g) in 250–350 ml of cold water and consume approximately 30–45 minutes before training. Do not exceed 2 servings in a 24 hour period.
Directions of use
Mix 1 scoop (approx. 10–10.5 g) in 250–350 ml of cold water and consume approximately 30–45 minutes before training. Do not exceed 2 servings in a 24 hour period.
Supplement Facts
| 270-315 g | blue razz | ||
| Serving size: 10 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (10 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1046 kJ / 250 kcal | ** |
| Carbohydrates | 1 g | 10 g | ** |
| Vitamin C (as ascorbic acid) | 250 mg | 2500 mg | 278% |
| Vitamin B6 (as pyridoxine HCl) | 3 mg | 30 mg | 176% |
| Vitamin B12 (as cyanocobalamin) | 35 mcg | 350 mcg | 1458% |
| Chloride | 185 mg | 1850 mg | 8% |
| Sodium | 80 mg | 800 mg | 3% |
| Potassium | 95 mg | 950 mg | 2% |
| L-Citrulline | 2 g | 20 g | ** |
| CarnoSyn® Beta-alanine | 1,2 g | 12 g | ** |
| Creatine monohydrate | 1 g | 10 g | ** |
| Taurine | 1 g | 10 g | ** |
| L-Arginine | 500 mg | 5000 mg | ** |
| Electrolyte mixture (sodium chloride, potassium chloride, potassium citrate, magnesium oxide) | 350 mg | 3500 mg | ** |
| Caffeine (from green coffee bean extract, tea leaf extract) | 175 mg | 1750 mg | ** |
| L-Tyrosine | 120 mg | 1200 mg | ** |
| Betaine anhydrous | 100 mg | 1000 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Chloride, Sodium, Potassium, L-Citrulline, CarnoSyn® Beta-Alanine, Creatine Monohydrate, Taurine, L-Arginine, Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide), Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract), L-Tyrosine, Betaine Anhydrous, Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, Colouring: E133. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry, dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
|||
| 270-315 g | fruit punch | ||
| Serving size: 10.5 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (10,5 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 996 kJ / 238.08 kcal | ** |
| Carbohydrates | 1 g | 9.52 g | ** |
| Vitamin C (as ascorbic acid) | 250 mg | 2380.75 mg | 278% |
| Vitamin B6 (as pyridoxine HCl) | 3 mg | 28.57 mg | 176% |
| Vitamin B12 (as cyanocobalamin) | 35 mcg | 333.31 mcg | 1458% |
| Chloride | 185 mg | 1761.76 mg | 8% |
| Sodium | 80 mg | 761.84 mg | 3% |
| Potassium | 95 mg | 904.69 mg | 2% |
| L-Citrulline | 2 g | 19.05 g | ** |
| CarnoSyn® Beta-alanine | 1,2 g | 11.43 g | ** |
| Creatine monohydrate | 1 g | 9.52 g | ** |
| Taurine | 1 g | 9.52 g | ** |
| L-Arginine | 500 mg | 4761.5 mg | ** |
| Electrolyte mixture (sodium chloride, potassium chloride, potassium citrate, magnesium oxide) | 350 mg | 3333.05 mg | ** |
| Caffeine (from green coffee bean extract, tea leaf extract) | 175 mg | 1666.53 mg | ** |
| L-Tyrosine | 120 mg | 1142.76 mg | ** |
| Betaine anhydrous | 100 mg | 952.3 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Ascorbic acid, pyridoxine HCl, cyanocobalamin, chloride, sodium, potassium, L-citrulline, CarnoSyn® beta-alanine, creatine monohydrate, taurine, L-arginine, electrolyte blend (sodium chloride, potassium chloride, potassium citrate, magnesium oxide), caffeine (from green coffee bean extract and tea leaf extract), L-tyrosine, anhydrous betaine, citric acid, malic acid, natural and artificial flavouring, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, colouring: FD&C Red #40 (E129). Colouring Allura Red AC (E129): may have an adverse effect on activity and attention in children. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry, dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
|||
| 270-315 g | lemon-lime | ||
| Serving size: 9 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (9 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1162 kJ / 277.75 kcal | ** |
| Carbohydrates | 1 g | 11.11 g | ** |
| Vitamin C (as ascorbic acid) | 250 mg | 2777.5 mg | 278% |
| Vitamin B6 (as pyridoxine HCl) | 3 mg | 33.33 mg | 176% |
| Vitamin B12 (as cyanocobalamin) | 35 mcg | 388.85 mcg | 1458% |
| Chloride | 185 mg | 2055.35 mg | 8% |
| Sodium | 80 mg | 888.8 mg | 3% |
| Potassium | 95 mg | 1055.45 mg | 2% |
| L-Citrulline | 2 g | 22.22 g | ** |
| CarnoSyn® Beta-alanine | 1,2 g | 13.33 g | ** |
| Creatine monohydrate | 1 g | 11.11 g | ** |
| Taurine | 1 g | 11.11 g | ** |
| L-Arginine | 500 mg | 5555 mg | ** |
| Electrolyte mixture (sodium chloride, potassium chloride, potassium citrate, magnesium oxide) | 350 mg | 3888.5 mg | ** |
| Caffeine (from green coffee bean extract, tea leaf extract) | 175 mg | 1944.25 mg | ** |
| L-Tyrosine | 120 mg | 1333.2 mg | ** |
| Betaine anhydrous | 100 mg | 1111 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Vitamin C (as ascorbic acid), vitamin B6 (as pyridoxine HCl), vitamin B12 (as cyanocobalamin), chloride, sodium, potassium, L-citrulline, CarnoSyn® beta-alanine, creatine monohydrate, taurine, L-arginine, electrolyte blend (sodium chloride, potassium chloride, potassium citrate, magnesium oxide), caffeine (from green coffee bean extract, tea leaf extract), L-tyrosine, anhydrous betaine, citric acid, malic acid, natural and artificial flavours, sucralose, silicon dioxide, calcium silicate, beta-carotene. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry, dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
|||
| 270-315 g | peach-mango | ||
| Serving size: 10.5 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (10,5 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 996 kJ / 238.08 kcal | ** |
| Carbohydrates | 1 g | 9.52 g | ** |
| Vitamin C (as ascorbic acid) | 250 mg | 2380.75 mg | 278% |
| Vitamin B6 (as pyridoxine HCl) | 3 mg | 28.57 mg | 176% |
| Vitamin B12 (as cyanocobalamin) | 35 mcg | 333.31 mcg | 1458% |
| Chloride | 185 mg | 1761.76 mg | 8% |
| Sodium | 80 mg | 761.84 mg | 3% |
| Potassium | 95 mg | 904.69 mg | 2% |
| L-Citrulline | 2 g | 19.05 g | ** |
| CarnoSyn® Beta-alanine | 1,2 g | 11.43 g | ** |
| Creatine monohydrate | 1 g | 9.52 g | ** |
| Taurine | 1 g | 9.52 g | ** |
| L-Arginine | 500 mg | 4761.5 mg | ** |
| Electrolyte mixture (sodium chloride, potassium chloride, potassium citrate, magnesium oxide) | 350 mg | 3333.05 mg | ** |
| Caffeine (from green coffee bean extract, tea leaf extract) | 175 mg | 1666.53 mg | ** |
| L-Tyrosine | 120 mg | 1142.76 mg | ** |
| Betaine anhydrous | 100 mg | 952.3 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Vitamin C (as ascorbic acid), vitamin B6 (as pyridoxine HCl), vitamin B12 (as cyanocobalamin), chloride, sodium, potassium, L-citrulline, CarnoSyn® beta-alanine, creatine monohydrate, taurine, L-arginine, electrolyte blend (sodium chloride, potassium chloride, potassium citrate, magnesium oxide), caffeine (from green coffee bean extract, tea leaf extract), L-tyrosine, anhydrous betaine, citric acid, natural and artificial flavours, malic acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, colourings: E102, E110. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry, dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
|||
| 270-315 g | wild grape | ||
| Serving size: 9.5 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (9,5 g) | 100 g | RI%* |
| Energy | 105 kJ / 25 kcal | 1101 kJ / 263.15 kcal | ** |
| Carbohydrates | 1 g | 10.53 g | ** |
| Vitamin C (as ascorbic acid) | 250 mg | 2631.5 mg | 278% |
| Vitamin B6 (as pyridoxine HCl) | 3 mg | 31.58 mg | 176% |
| Vitamin B12 (as cyanocobalamin) | 35 mcg | 368.41 mcg | 1458% |
| Chloride | 185 mg | 1947.31 mg | 8% |
| Sodium | 80 mg | 842.08 mg | 3% |
| Potassium | 95 mg | 999.97 mg | 2% |
| L-Citrulline | 2 g | 21.05 g | ** |
| CarnoSyn® Beta-alanine | 1,2 g | 12.63 g | ** |
| Creatine monohydrate | 1 g | 10.53 g | ** |
| Taurine | 1 g | 10.53 g | ** |
| L-Arginine | 500 mg | 5263 mg | ** |
| Electrolyte mixture (sodium chloride, potassium chloride, potassium citrate, magnesium oxide) | 350 mg | 3684.1 mg | ** |
| Caffeine (from green coffee bean extract, tea leaf extract) | 175 mg | 1842.05 mg | ** |
| L-Tyrosine | 120 mg | 1263.12 mg | ** |
| Betaine anhydrous | 100 mg | 1052.6 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Vitamin C (as ascorbic acid), vitamin B6 (as pyridoxine HCl), vitamin B12 (as cyanocobalamin), chloride, sodium, potassium, L-citrulline, CarnoSyn® beta-alanine, creatine monohydrate, taurine, L-arginine, electrolyte blend (sodium chloride, potassium chloride, potassium citrate, magnesium oxide), caffeine (from green coffee bean extract, tea leaf extract), L-tyrosine, anhydrous betaine, natural and artificial flavouring, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, colourings: E129, E133. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry, dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
|||