MyProtein
Pop Roll 27 g

MyProtein Pop Roll is a 27 g protein roll that combines soft protein dough, a smooth caramel filling, and a chocolate-caramel coating. It is a practical protein snack for everyone looking for a small sweet reward during the day or a post-workout snack. The compact packaging fits into a bag, backpack, or pocket, so you can take it to work, school, the gym, or on the go.

One MyProtein Pop Roll (27 g) contains 8 g of protein, 94 kcal, and 1 g of sugar. It also provides 9.6 g of carbohydrates, 2.2 g of fat (of which 1.3 g is saturates), 3.8 g of fibre, and 0.11 g of salt. It is a low-calorie snack with a high protein and low sugar content. Protein contributes to the growth and maintenance of muscle mass.

Yes, MyProtein Pop Roll contains cereals containing gluten, soy, and milk. The gluten comes from hydrolysed wheat protein and oat flour, and the soy from soy protein isolate. Milk is present in the whey protein concentrate, milk protein concentrate, calcium caseinate, and skimmed milk powder. If you are allergic to any of these ingredients, do not consume the product and consult a doctor.

MyProtein Pop Roll is suitable for vegetarians, but it is not suitable for vegans. It contains whey protein concentrate, milk protein concentrate, calcium caseinate, and skimmed milk powder, which are dairy-derived ingredients. The product is not labelled as lactose-free, so it should not be considered as such. If you have a lactose intolerance, please consult a doctor or pharmacist in case of doubt.

The proteins in MyProtein Pop Roll mainly consist of whey and milk proteins, supplemented with plant-based sources. The composition includes whey protein concentrate, milk protein concentrate, calcium caseinate, soy protein isolate, and hydrolysed wheat protein. Whey and milk proteins have a natural content of essential amino acids. One roll (27 g) provides a total of 8 g of protein.

With MyProtein Pop Roll, you should primarily be aware of allergens and the sweetener maltitol. The roll also contains 3.8 g of fibre (including oligofructose), so sensitive individuals may experience digestive issues, such as bloating or a laxative effect, if consumed in large quantities. If you have health problems, are taking medication, or are pregnant or breastfeeding, consult a doctor or pharmacist before consumption.

The main difference is the texture: the Pop Roll has a soft and moist consistency, while classic protein bars are often firmer. It consists of protein dough with a creamy caramel filling and coating, which is why it feels more like a small dessert. Each roll is 27 g, with 8 g of protein and 94 kcal. The choice depends on whether you prefer a soft texture and a smaller snack.