Scitec Nutrition
M3T 60 tablets

Scitec Nutrition M3T is a supplement designed to support macronutrient metabolism, digestion, and the maintenance of normal blood glucose levels. It combines three trace elements – chromium, zinc, and biotin – with four plant extracts (turmeric, ginger, odourless garlic, cinnamon) and two proteolytic enzymes – bromelain and papain. It is suitable for athletes and everyday use as part of a balanced diet.

The recommended dosage is 2 tablets daily, ideally before a main meal, with plenty of water. Taking it before a meal allows the bromelain and papain enzymes to act on food proteins, while chromium helps regulate post-meal blood glucose. Both tablets can be taken at once.

The pack contains 60 tablets, which provides exactly 30 servings at the recommended dosage of 2 tablets per day. One pack covers a 30-day (one month) supply.

According to the manufacturer, Scitec Nutrition M3T is free from common allergens such as gluten, lactose, soy, nuts, and eggs. However, we always recommend checking the ingredient list on the packaging if you have specific food sensitivities, as formulations may change.

The M3T formula contains no declared animal ingredients – the bromelain and papain are plant-derived, as are the herbal extracts. However, the product is not officially certified as vegan. Please check the coating ingredients on the label if you are strictly vegan, as some stabilizers or anti-caking agents may vary.

Yes, M3T can be combined with protein supplements. The bromelain (100 mg) and papain (50 mg) help break down proteins, potentially improving amino acid absorption. The product contains no caffeine or stimulants. Consult your doctor if you are taking medication.

Bromelain (from pineapple) and papain (from papaya) are proteolytic enzymes that break down proteins into peptides and amino acids, aiding digestion and absorption. Each serving provides 100 mg of bromelain and 50 mg of papain, which are standard effective amounts.

Chromium is an essential trace element that contributes to the maintenance of normal blood glucose levels. Each serving contains 14 mcg of chromium (as chromium chloride), which supports insulin function and glucose uptake by cells.

M3T is generally well-tolerated. In sensitive individuals, ingredients like ginger or garlic may cause mild digestive discomfort if taken on an empty stomach. The product is intended for healthy adults; consult a doctor if pregnant, breastfeeding, or taking medication.

Unlike simple enzyme supplements, M3T offers a comprehensive blend: proteolytic enzymes (bromelain/papain), four herbal extracts (turmeric, ginger, garlic, cinnamon), and three trace elements (chromium, zinc, biotin) for a broader metabolic and digestive benefit.

Yes, it is suitable for everyone. The benefits for macronutrient metabolism, digestion, and blood glucose are applicable to anyone regardless of activity level. It contains no stimulants specific to sports performance.

While plain chromium supplements offer only one element, M3T adds zinc, biotin, herbal extracts, and digestive enzymes, providing a much wider spectrum of support for metabolic and digestive health.

Digestive enzymes act immediately with a meal. The long-term metabolic effects of the herbal extracts and trace elements are usually seen after several weeks of consistent use. We recommend a 4–8 week trial to assess individual results.