BioTech USA
Whey Shake 25 g

One serving of BioTech USA Whey Shake (25 g) contains 18 g of protein. The total energy value per serving is 92 kcal, with only 0.7 g of fat and 2.0 g of carbohydrates (of which 1.5 g are sugars). The fibre content per serving is 3.8 g due to the addition of inulin. A 1000 g package contains a total of 40 measured servings, providing a 20 to 40-day supply depending on recommended usage.

BioTech USA Whey Shake is primarily suitable after a workout, when muscles require a quick supply of protein for recovery and growth. However, thanks to the combination of whey and milk protein with BCAAs, L-glutamine, and L-arginine, it can also be taken between meals or anytime during the day as a convenient protein source. We recommend 1 to 2 servings daily based on individual needs and total daily protein intake.

Preparation is simple: mix 1 scoop (25 g) in 250 ml of water. The product has excellent solubility, so a standard shaker is sufficient. If you prefer a thicker shake, you can use less water or prepare it with milk – though this will increase the total calorie, fat, and sugar content. The powder can also be added to porridge, pancakes, or other fitness recipes.

BioTech USA Whey Shake contains whey protein concentrate and milk protein concentrate, which are natural sources of lactose. Therefore, the product is not suitable for individuals with a diagnosed lactose intolerance or milk allergy. If you have mild lactose digestion issues, please consult your doctor or choose a product specifically designed for lactose-intolerant individuals (e.g., whey protein isolate).

The ingredients of BioTech USA Whey Shake do not list any gluten-containing components. Declared allergens include only soy and milk (including derivatives). However, if you have coeliac disease or gluten sensitivity, we recommend contacting BioTech USA regarding their manufacturing processes and potential cross-contamination, as this is not explicitly stated in the product information.

BioTech USA Whey Shake is not suitable for vegans as it contains whey and milk protein, both of which are of animal origin. For vegetarians who consume dairy (lacto-vegetarians), the product is suitable. It also contains soy lecithin as an emulsifier, which soy-allergic individuals should note. Vegans should seek plant-based alternatives like pea or rice protein.

Inulin is a natural plant-based fibre added to BioTech USA Whey Shake to increase fibre content and improve the texture of the drink. Thanks to inulin, one serving (25 g) contains 3.8 g of fibre, contributing to satiety and supporting digestive health. Inulin acts as a prebiotic, nourishing beneficial gut bacteria. It also helps keep sugar levels low in the drink while maintaining a pleasant flavour.

BioTech USA Whey Shake is a multi-component protein combining whey concentrate (36%) and milk protein concentrate (35%), enriched with BCAAs, L-glutamine, and L-arginine. Compared to pure whey isolate, it has a higher lactose and fat content but offers a better price per serving and added fibre from inulin (3.8 g/serving). Isolate typically contains 90%+ protein with minimal lactose, making it better for sensitive digestive systems. Whey Shake offers 18 g of protein per 25 g of powder (72% protein).

Yes, BioTech USA Whey Shake can be part of a weight-loss diet. One serving contains only 92 kcal, 0.7 g of fat, and 2.0 g of carbohydrates, with 18 g of protein. The high protein content supports satiety, preservation of muscle mass during a calorie deficit, and the thermogenic effect of digestion. The fibre from inulin (3.8 g/serving) further adds to the feeling of fullness. However, the product is a food supplement, not a meal replacement, and should be part of a balanced diet.

BioTech USA Whey Shake can be combined with creatine, vitamins, or other supplements. You can simply add creatine directly to the shaker along with the protein. Combining with BCAAs is unnecessary as the product already contains them (L-leucine, L-isoleucine, L-valine). When combining with other protein sources, monitor your total daily protein intake to ensure you do not exceed your individual requirements. Consult a doctor before combining with medication or if you have health conditions.

Yes, BioTech USA Whey Shake is very suitable for beginners. Preparation is easy – 1 scoop (25 g) in 250 ml of water, 1-2 times daily. Protein is necessary for anyone who exercises regularly and wants to support muscle growth and recovery. Dosage timing does not need to be strictly rigid – the protein also helps when consumed between meals. For beginners, we recommend 1 serving daily and adjusting protein intake to match your total diet.

BioTech USA Whey Shake is a standard food supplement, and no side effects are expected in healthy adults without intolerances. Individuals with lactose intolerance may experience digestive discomfort as the product contains milk proteins. Those with soy allergies should be aware of the soy lecithin content. High intakes of inulin may cause bloating in some people. At the recommended dosage (1-2 servings/day), the product is safe for healthy adults.

BioTech USA Whey Shake is available in 6 flavours: chocolate, cookies & cream, strawberry, pistachio, salted caramel, and vanilla. All flavours are enhanced with aromas and sweetened with sucralose, which does not contribute to sugar content. Thanks to the creamy consistency (achieved by combining whey and milk protein with cellulose and xanthan gum), all flavours have a rich, balanced taste suitable for daily use.