BodyWorld
L-Carnitine 3000 Shot 80 ml

BodyWorld L-Carnitine 3000 Shot is a liquid food supplement containing 3000 mg of L-carnitine per 80 ml serving, enriched with green tea extract and vitamins B6, B3 and B5. L-carnitine is a non-essential amino acid that the body naturally produces and uses in energy metabolism. The product is intended primarily for support during a calorie-restricted diet and before training, while the B vitamins contribute to normal energy metabolism and the reduction of tiredness and fatigue.

The recommended dose is 1 shot (80 ml) daily, taken before or during training. Thanks to its liquid form, L-carnitine is quickly absorbed, which is particularly useful when you need nutrients to be immediately available before physical activity. The shot does not need to be diluted or mixed with other drinks; it is ready to consume. Do not exceed the recommended daily dose of 1 shot.

Yes, the product contains 200 mg of green tea extract with a caffeine content of 6%, equivalent to approximately 12 mg of caffeine per shot. This is considerably less than in a typical stimulant-based pre-workout or a cup of coffee (approximately 80–100 mg), so the shot is also suitable for more sensitive individuals. However, people who are highly sensitive to caffeine should take this amount into account, especially when taking it later in the evening.

When taken at the recommended dose of 1 shot daily, side effects are uncommon with this product. It contains a small amount of caffeine (approximately 12 mg) from green tea, which may cause mild restlessness in highly sensitive individuals when combined with other sources of caffeine. High doses of L-carnitine may cause digestive discomfort in some people, although this is not typical at a single daily dose of 3000 mg. Customer reviews (rated 4.8/5) do not mention this issue.

The product's ingredients (water, L-carnitine, citric acid, green tea extract, flavouring, sweeteners, preservatives and vitamins) do not include any animal-derived ingredients, so it is suitable for vegans and vegetarians. According to the ingredient information provided, the product also contains no allergens. If you want to be certain it has vegan certification, we recommend checking the current label on the packaging, as certification is not explicitly stated in the product description.

No, according to the information provided, the product contains no allergens. Its ingredients are water, L-carnitine, citric acid, green tea extract, flavouring, sweeteners (sucralose, acesulfame K), preservatives and B vitamins. This makes the shot suitable for people with common food allergies, for example to gluten, lactose or nuts, which are not included in the ingredients.

Yes, they can be combined, but we recommend taking your total caffeine intake from both products into account. The shot contains approximately 12 mg of caffeine from green tea, which is a low amount, but pre-workout supplements often contain 150–300 mg of caffeine, so the combined amount may be high for more sensitive individuals. L-carnitine itself also combines well with protein, BCAAs or creatine, as it contains no carbohydrates, fats or proteins that could interfere with other supplements.

The liquid form in a shot is absorbed faster than capsules because it does not need to undergo the breakdown of a solid form in the digestive tract. This is particularly useful before training, when rapid availability is important. The shot also contains a precisely defined dose of 3000 mg per 80 ml and is enriched with green tea and vitamins B6, B3 and B5, which capsules do not usually contain. Capsules, on the other hand, are more convenient to carry and have a longer shelf life without needing to be consumed immediately after opening.

One shot (80 ml) contains 3000 mg of L-carnitine, a high daily dose commonly used in food supplements to support energy metabolism during a calorie-restricted diet. This dose is in line with the recommendations of most studies examining the use of L-carnitine for physical activity and weight loss. The product is taken once daily, so there is no need to repeat the dose throughout the day or combine it with another source of L-carnitine.