LifeLike
Protein Pistachio 300 g

LifeLike Protein Pistachio is a creamy protein nut butter made from roasted pistachios and cashews, enriched with whey protein concentrate and casein. It serves as a protein-rich alternative to traditional nut butters—it can be used as a spread, a topping for yoghurt or porridge, or as an ingredient in homemade protein desserts. Each 100 g contains 23.8 g of protein, making it a great choice for supplementing protein intake throughout the day while enjoying a distinct pistachio flavour.

The product contains 50% roasted pistachios, cashews, xylitol sweetener, 10% protein blend (whey concentrate and milk casein), 2.5% coconut oil, 2.5% cocoa butter, and 2% sunflower lecithin. The high ratio of pistachios and cashews provides a strong nutty taste and creamy texture, while the combination of whey concentrate and casein adds an extra dose of protein compared to conventional nut butters.

One 100 g serving contains 594 kcal, 23.8 g of protein, 46.8 g of fat (of which 10.5 g are saturates), 22.9 g of carbohydrates (of which 6.2 g are sugars and 13.0 g are polyols), and 4.9 g of fibre. Salt content is minimal at 0.03 g. Due to the high nut fat content, it is an energy-dense, high-protein spread suitable for high-protein diets.

You can consume this spread as you like throughout the day—as part of breakfast, a protein snack, or a dessert. It works perfectly on bread, in porridge, yoghurt, pancakes, or even eaten straight from the spoon. Because of its high fat and calorie content (594 kcal per 100 g), we recommend using it mindfully as part of your total daily energy intake, such as 1–2 tablespoons as a meal addition.

No, this product is not suitable for nut allergy sufferers. It contains pistachios and cashews as primary ingredients (50% in total), so it is clearly labelled with the allergen 'nuts or products thereof'. Those with nut allergies should strictly avoid this product, as nuts form the base of the recipe and are not just a trace ingredient.

Yes, the product contains milk proteins—specifically casein, which is part of the 10% protein blend alongside whey concentrate. While the exact lactose content is not specified, the use of whey concentrate and casein means the product is not suitable for individuals with a cow's milk protein allergy. Those with lactose intolerance should be aware of potential trace amounts of lactose.

No, this product is not suitable for vegans. The ingredients include whey protein concentrate and casein, which are of animal (dairy) origin. Vegans should look for protein nut butters using plant-based protein sources, such as pea or rice protein, as LifeLike Protein Pistachio is intended for those who consume dairy proteins.

The spread is sweetened with xylitol, a natural sweetener with a lower glycaemic index compared to common sugar. Per 100 g, there are 13.0 g of polyols and only 6.2 g of sugars out of 22.9 g of total carbohydrates. While this makes it a better choice for those monitoring sugar intake, diabetics should consume this product with awareness of the total carbohydrate content and consult their doctor or nutritional specialist before adding it to their regular diet.

The main difference is the protein content—LifeLike Protein Pistachio contains a 10% blend of whey concentrate and casein, providing 23.8 g of protein per 100 g, significantly more than regular pistachio butter without added protein. It is also sweetened with xylitol instead of sugar, which lowers the content of simple sugars. Flavour-wise, it retains a distinct pistachio taste thanks to the 50% roasted pistachio content, balanced by the creaminess of cashews.

The fundamental difference is the type of nuts used and the flavour profile—LifeLike Protein Pistachio relies on pistachios and cashews, whereas standard peanut protein butters use peanuts, which have a stronger, more 'oily' taste and a different allergen profile. Both categories are enriched with protein, but the specific ratio and type of protein can vary. Choosing between them depends primarily on your taste preference and any specific nut allergies.

Yes, you can easily combine the spread with protein powder, for example, by adding it to a protein smoothie, porridge, or yoghurt with added protein. Since the spread itself contains 23.8 g of protein per 100 g, keep an eye on your total daily protein and calorie intake when combining it with other protein sources to ensure you do not exceed your energy goals, given that 100 g of the spread contains 594 kcal.

No side effects are known with normal consumption; the product is made from natural ingredients like nuts, coconut oil, and dairy proteins. Individuals with nut or dairy protein allergies must avoid the product due to the risk of an allergic reaction. Due to the xylitol content, excessive consumption (significantly above the recommended serving) may cause digestive discomfort in sensitive individuals, which is a common trait of polyol sweeteners.

The spread has a smooth, creamy consistency similar to classic nut butters, ensured by the combination of pistachios, cashews, coconut oil, and cocoa butter. The taste is dominated by a rich roasted pistachio flavour, subtly complemented by cashews, which soften the texture. It is designed especially for lovers of pistachio creams looking for a protein-enhanced version of their favourite flavour without losing the classic creaminess.

The ingredient list does not include gluten or gluten-containing grains—the product contains pistachios, cashews, xylitol, whey concentrate, casein, coconut oil, cocoa butter, and sunflower lecithin. The only declared allergens are nuts. However, individuals with coeliac disease should verify current information on cross-contamination directly with the manufacturer, as the packaging does not carry a certified gluten-free label.