ALLNUTRITION
Vitamin C 500 g

Vitamin C (also known as Ascorbic Acid) is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it’s thought to help prevent more serious complications). But its benefits may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. It promotes the proper function of the immune system during and after intense physical exercise. It also helps to prevent the cells from oxidising due to stress and decreases the feeling of tiredness and fatigue.

Benefits

• vitamin C contributes to the normal function of the immune system during and after intense physical exercise
• vitamin C is an important element in protecting the body from free radicals
• vitamin C improves the absorption of iron
• vitamin C contributes to normal collagen production, which is required for the function and construction of connective tissues such as skin and bones
• vitamin C helps in the formation of thyroid hormone, which promotes energy metabolism and reduces the feeling of fatigue and exhaustion
• vitamin C contributes to normal vascular function and normal neurological function

Directions of use

Mix 1 serving (1/2 teaspoon = 1 g) in 200 ml of water or juice and drink during the day.