Nduranz
Nrgy Drink 45 1200 g

Nduranz Nrgy Drink 45 is an isotonic carbohydrate drink powder intended for endurance athletes – cyclists, runners, and triathletes. Each serving provides 45 g of carbohydrates and the comprehensive Nduranz Electrolyte Mix®. It is ideal for athletes who need to replenish both energy and minerals lost through sweat during training or racing, especially for prolonged efforts lasting more than 60–90 minutes.

Mix 2 scoops (1 serving = 48 g) in 500 ml of water. During intense endurance activities, it is recommended to consume 45–90 g of carbohydrates per hour, which corresponds to 1 to 2 servings of Nrgy Drink 45 per hour. The exact amount depends on the duration of the activity, intensity, and the individual needs of each athlete. Consume the drink steadily during performance, not all at once.

Nduranz Nrgy Drink 45 is designed primarily to be consumed during training or racing, not before or after. Steadily replenishing 45–90 g of carbohydrates per hour ensures a constant supply of energy and electrolytes when the body needs them most. Consumption before performance is possible, but the primary purpose of the drink is to support performance while it is ongoing.

Nrgy Drink 45 contains carbohydrates in a 1:0.8 glucose-to-fructose ratio, which is a scientifically proven combination for maximum energy absorption. Glucose and fructose use different transport mechanisms in the small intestine, so consuming them together allows for a higher total carbohydrate intake per hour without overloading the digestive system. The result is faster and more efficient energy delivery during prolonged exertion.

Nrgy Drink 45 contains the patented Nduranz Electrolyte Mix®, which includes sodium, potassium, calcium, and magnesium. These minerals are present in a ratio that matches their loss through sweat. One serving contains 460 mg of sodium (1.15 g of salt). Electrolytes support hydration, electrolyte balance, and proper muscle function, which is critical during long endurance events.

The main difference is the carbohydrate content and the ratio of electrolytes to carbohydrates. Nrgy Drink 45 contains 45 g of carbohydrates per serving with a higher proportion of electrolytes, making it more suitable for high temperatures, summer races, and intense sweating. Nrgy Drink 90 provides more carbohydrates with a lower amount of electrolytes per gram of carbohydrates – it is better in cooler conditions or when maximum energy intake is the priority.

The 1200 g pack of Nduranz Nrgy Drink 45 contains 25 servings, where one serving = 48 g (2 scoops). At a dosage of 1 serving per hour, the pack lasts for 25 hours of active performance. In higher temperatures or during long races where you consume 2 servings per hour, the pack covers 12–13 hours of performance.

Nduranz Nrgy Drink 45 does not contain any declared allergens. According to available information, the drink is suitable for individuals with common food allergies. The composition consists of maltodextrin, fructose, electrolyte mix, citric acid, and natural flavouring – without gluten, lactose, or other common allergens. If you have a specific allergy, we recommend checking the current product label.

Yes, Nduranz Nrgy Drink 45 is suitable for both vegans and vegetarians. The composition contains exclusively plant-based and mineral sources – maltodextrin, fructose, electrolytes (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), citric acid, and natural flavouring. The product does not contain any animal ingredients or animal-derived by-products.

Nrgy Drink 45 does not contain artificial sweeteners. The sweetness comes naturally from fructose, which is part of the carbohydrate blend. One serving contains 22 g of sugars (out of the total 45 g of carbohydrates), with the remainder being maltodextrin. The formula also contains no unnecessary additives, keeping the drink pleasant to consume even during multi-hour efforts.

Yes, Nrgy Drink 45 can be combined with energy gels or bars. When combining, it is important to track total carbohydrate intake, which should not exceed 90 g per hour (at the 1:0.8 glucose-to-fructose ratio). Combining the drink with gels can help diversify energy intake and simplify logistics during long races, such as a marathon or triathlon.

One serving of Nduranz Nrgy Drink 45 (48 g) contains 180 kcal. This energy value comes exclusively from carbohydrates (45 g), as the drink contains no fats or proteins. The drink contains no fibre. This value is important for athletes tracking their total energy intake during long endurance events.

Yes, Nduranz Nrgy Drink 45 is particularly suitable for high temperatures and summer conditions. Thanks to the higher electrolyte content (460 mg of sodium per serving), it effectively replaces minerals lost through intense sweating. During hot summer races, such as summer cycling races, marathons, or triathlons, Nrgy Drink 45 is the preferred choice over versions with lower electrolyte content.

With proper dosage and adequate fluid intake, side effects from Nrgy Drink 45 are minimal. The drink was designed with digestive tolerance in mind – the 1:0.8 glucose-to-fructose ratio minimizes the risk of digestive issues compared to drinks containing only glucose. Exceeding the recommended intake of 90 g of carbohydrates per hour may cause digestive discomfort in some individuals.