Nutrition

Calcium and Magnesium are important minerals supplied in this formula in the popular 2:1 ratio. These ingredients contribute to one or more of the following beneficial physiological effects:

Ashwagandha is a plant from Southeast Asia that is used as an ancient adaptogen. Although it is not a member of the ginseng family but that of the potato family, it is often referred to as Indian ginseng because it is used in the Ayurvedic medicine in the same way as ginseng in the Chinese medicine. Often we can also come across the name dream berry. The roots and leaves of the plant are most often used in dried and ground form in everyday life, even in shakes, mixed with different pasty foods.

A complex of vitamins, minerals and plant extracts for daily use, not only for vegans. Due to the growing popularity of the vegan lifestyle around the world, nutritional supplements that meet the requirements of veganism play an increasingly important role. In addition to vitamins and minerals, Vegan Vitamin also contains extracts from beetroot, chlorella algae, grape seeds and turmeric. It also contains omega-3 fatty acids from plant sources in the form of alpha-linolenic acid.

Tasty creamy protein composed of 5 different high-quality protein sources with an added complex of digestive enzymes. Pentha Pro Balance is intended for athletes who want to promote muscle growth without fat, prevent catabolism and speed up overall recovery.

Ashwagandha (Withania somnifera), also known as Indian ginseng, is one of the most well-known adaptogens and key elements of traditional Indian medicine. Adaptogens help stabilise physiological processes and promote a healthy balance in the body.Ashwagandha has been used in Ayurvedic medicine for centuries for its ability to increase resistance to biological stressors and contribute to better adaptation to mental and physical stress.

Tryptofan B is a mix of the amino acid L-tryptophan with vitamins B3 and B6. L-tryptophan is an essential aromatic amino acid. In addition to protein synthesis, it plays an important role in the body's CNS as a precursor to the neurotransmitter serotonin (good mood hormone) and the hormone melatonin (sleep hormone). Tryptophan B also contains vitamins B6 and B3, which contribute to the proper functioning of the nervous system and psyche, and also contribute to reducing the level of fatigue and exhaustion.

HMB is a metabolite of the essential amino acid L-leucine. Supplementation with HMB has been shown to increase exercise-induced gains in muscle size, muscle strength, and lean body mass, reduce skeletal muscle damage from exercise, improve aerobic exercise performance, and expedite recovery from exercise.

Protein Gusto Mug-cake is a low in carbohydrates and high in protein cake without added sugar. Its preparation is quick and easy.