Nutrition

Nattokinase is an enzyme (a protein that speeds up reactions in the body) that is extracted from a popular Japanese food called natto. Natto is boiled soybeans that have been fermented with a type of bacteria. Natto has been used as a folk remedy for diseases of the heart and blood vessels for hundreds of years. But you won’t find nattokinase in soy foods other than natto, since nattokinase is produced through the specific fermentation process used to make natto.

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