BodyWorld
Vitamín C + D3 100 tablets

BodyWorld Vitamin C + D3 is a food supplement combining 500 mg of vitamin C and 25 mcg (1000 IU) of vitamin D3 in one tablet. Vitamin C contributes to the normal function of the immune system, reduces tiredness and fatigue and supports collagen formation. Vitamin D3 supports the absorption of calcium and phosphorus, the maintenance of healthy bones, teeth and muscles, and the normal function of the immune system. The product is suitable for both the general population and athletes who want an easy way to add these two key vitamins to their diet.

The recommended daily dose is 1 tablet, taken with a glass of water. Take the tablet once a day, ideally at the same time, for example with breakfast, as vitamin D3 is fat-soluble and may be better absorbed with a meal containing fat. The pack contains 100 tablets, which at a dose of 1 tablet a day will last approximately 100 days, or more than 3 months of regular use.

You can take BodyWorld Vitamin C + D3 at any time of day, but it is recommended to choose a regular time so you do not forget your dose. Since vitamin D3 is fat-soluble, it may be absorbed slightly better if the tablet is taken with a meal containing fat, such as breakfast or lunch. Vitamin C has no specific timing requirements, and the time of day does not affect its effectiveness.

When taken at the recommended dose of 1 tablet daily (500 mg of vitamin C and 25 mcg of vitamin D3), side effects are uncommon, as these doses are within safe upper limits. Long-term high doses of vitamin C above 1000 mg may cause digestive discomfort in more sensitive individuals, while excessive vitamin D3 intake above recommended levels may lead to hypercalcaemia. If you take other supplements containing these vitamins or have chronic kidney disease, we recommend consulting a doctor.

No, according to the listed ingredient information, the product does not contain allergens. Its ingredients are L-ascorbic acid, cellulose as a bulking agent, anti-caking agents (magnesium salts of fatty acids, calcium salts of orthophosphoric acid, silicon dioxide), sorbitol as a humectant and cholecalciferol. The tablet does not contain gluten, lactose or other common allergens, making it a suitable choice for people with food intolerances.

The product's ingredient list does not specify the source of cholecalciferol (vitamin D3), which in many supplements is derived from lanolin, an animal source, and therefore may not be suitable for strict vegans. L-ascorbic acid (vitamin C) is commonly synthetic and vegan. If you need to be certain that the vitamin D3 is vegan, we recommend contacting BodyWorld customer support to confirm the exact source of this ingredient before purchasing.

Yes, BodyWorld Vitamin C + D3 can be combined without difficulty with most common food supplements, such as protein supplements, creatine, magnesium or multivitamins, as it contains no stimulants or ingredients with significant interactions. However, if you already take another multivitamin or a separate vitamin D supplement, check your total vitamin D3 intake to avoid exceeding the recommended daily intake. It can be combined with calcium, as vitamin D3 supports its absorption.

A pack of BodyWorld Vitamin C + D3 contains 100 tablets. At the recommended dose of 1 tablet daily, the pack lasts exactly 100 days, or over 3 months of regular use without needing to buy more. It is a convenient and economical solution for long-term support of immunity and bone health, as it does not require frequent repeat orders.

The main difference is that BodyWorld Vitamin C + D3 combines up to 500 mg of vitamin C and 25 mcg (1000 IU) of vitamin D3 in one tablet, whereas standalone vitamin C products provide only immune support, support for collagen formation and antioxidant protection, without the benefits of vitamin D3 for bones, muscles and calcium absorption. This combination is particularly useful during the winter months or when sunlight exposure is insufficient, when the body needs both vitamins at the same time, and saves time and space compared with taking two separate products.

Unlike comprehensive multivitamins, which contain dozens of vitamins and minerals in lower doses, BodyWorld Vitamin C + D3 focuses on just two key nutrients in higher, targeted doses – 500 mg of vitamin C and 25 mcg of vitamin D3. This option is suitable for those who want to specifically support immunity and bone health without the risk of overlapping or overdosing on other nutrients from a multivitamin, or who combine the product with a diet rich in other micronutrients.

Yes, the combination of vitamins C and D3 is popular among athletes and active people, as vitamin C supports the formation of collagen, which is important for joints, bones and cartilage, reduces tiredness and protects cells from oxidative stress caused by intense physical activity. Vitamin D3 contributes to normal muscle function and the maintenance of healthy bones, which is essential during regular training. The product contains no prohibited substances or stimulants.