BodyWorld
Vitamín C + D3 100 tablets

BodyWorld Vitamin C + D3 is a food supplement combining 500 mg of vitamin C and 25 mcg (1000 IU) of vitamin D3 in one tablet. Vitamin C contributes to the proper functioning of the immune system, reduces tiredness and fatigue, and supports collagen production. Vitamin D3 supports calcium and phosphorus absorption, the maintenance of healthy bones, teeth, and muscles, as well as proper immune function. The product is suitable for the general population and athletes who want an easy way to supplement these two key vitamins.

The recommended daily dose is 1 tablet, taken with a glass of water. Take once a day, ideally at the same time, such as in the morning with breakfast, as vitamin D3 is fat-soluble and may be absorbed better with a meal containing fats. The pack contains 100 tablets, which lasts for approximately 100 days when taking 1 tablet per day, which is more than 3 months of regular use.

You can take BodyWorld Vitamin C + D3 at any time of the day, but it is recommended to choose a consistent time so you do not forget. Since vitamin D3 is fat-soluble, its absorption may be slightly better if the tablet is taken with a meal containing fats, such as breakfast or lunch. Vitamin C has no specific timing requirements and its effectiveness is not influenced by the time of intake.

When adhering to the recommended dosage of 1 tablet per day (500 mg of vitamin C and 25 mcg of vitamin D3), side effects are uncommon, as these doses are within safe upper limits. High long-term doses of vitamin C above 1000 mg may cause digestive issues in sensitive individuals, while excessive intake of vitamin D3 above recommended levels could lead to hypercalcaemia. If you are taking other supplements containing these vitamins or have chronic kidney disease, we recommend consulting a doctor.

No, the product does not contain allergens according to the provided ingredient information. The composition consists of L-ascorbic acid, cellulose as a bulking agent, anti-caking agents (magnesium salts of fatty acids, calcium salts of orthophosphoric acid, silicon dioxide), sorbitol as a humectant, and cholecalciferol. The tablet is free from gluten, lactose, and other common allergens, making it a suitable choice for those with food intolerances.

The product's composition does not state the origin of the cholecalciferol (vitamin D3), which is often derived from lanolin (an animal source) in many supplements, and therefore may not be suitable for strict vegans. L-ascorbic acid (vitamin C) is typically synthetic and vegan. If you need confirmation of the vegan origin of the vitamin D3, we recommend contacting BodyWorld customer support to confirm the exact source of this ingredient before purchase.

Yes, BodyWorld Vitamin C + D3 can be easily combined with most standard food supplements, such as proteins, creatine, magnesium, or multivitamins, as it contains no stimulants or ingredients with significant interactions. However, if you are already taking another multivitamin or separate vitamin D, check the total sum of vitamin D3 to ensure you do not exceed the recommended daily intake. Combining with calcium is suitable, as vitamin D3 supports its absorption.

The BodyWorld Vitamin C + D3 pack contains 100 tablets. At the recommended dosage of 1 tablet per day, the pack will last exactly 100 days, which is over 3 months of regular use without needing to restock. It is a practical and economical solution for long-term immune and bone health support, as it does not require frequent reordering.

The main difference is that BodyWorld Vitamin C + D3 combines 500 mg of vitamin C and 25 mcg (1000 IU) of vitamin D3 in one tablet, while standalone vitamin C products only provide immune, collagen, and antioxidant support without the benefits of vitamin D3 for bones, muscles, and calcium absorption. This combination is especially advantageous during winter months or during periods of insufficient sunlight, when the body needs both vitamins simultaneously, and it saves time and space compared to taking two separate products.

Unlike complex multivitamins that contain dozens of vitamins and minerals in lower doses, BodyWorld Vitamin C + D3 focuses only on two key substances in higher, targeted doses – 500 mg of vitamin C and 25 mcg of vitamin D3. This choice is suitable for those who want to specifically support immunity and bone health without the risk of overlapping or overdosing on other nutrients found in a multivitamin, or for those who combine the product with their own diet that is already rich in other micronutrients.

Yes, the combination of vitamin C and D3 is popular among athletes and active individuals, as vitamin C supports the production of collagen, which is important for joints, bones, and cartilage; it also reduces tiredness and protects cells from oxidative stress caused by intense physical activity. Vitamin D3 contributes to proper muscle function and the maintenance of healthy bones, which is key during regular training loads. The product contains no banned substances or stimulants.