Pre-Workout

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The pursuit of fitness is not just about dedication and discipline; it's also about maximizing the efficiency of each workout session. This is where pre-workout supplements come into play. Acting as a catalyst, they help elevate your training, ensuring you get the most out of every sweat session.

What are Pre-Workouts?

Pre-workout supplements are formulated products designed to be consumed before intense physical activity. They aim to boost energy, endurance, and overall workout performance.

Key Ingredients and Their Functions:

  1. Caffeine: A stimulant that increases alertness and concentration, helping you push through fatigue.
  2. Beta-Alanine: Aids in improving performance during short-duration, high-intensity activities.
  3. Creatine: Enhances short-term strength and muscle growth.
  4. Amino Acids (like BCAAs): Supports muscle endurance, recovery, and growth.
  5. Nitric Oxide Precursors (like L-arginine): Helps widen blood vessels, improving blood flow and oxygen delivery to muscles.

Benefits of Pre-Workout Supplements:

  1. Enhanced Performance: They help improve physical strength, endurance, and overall workout intensity.
  2. Increased Energy Levels: Key ingredients provide a burst of energy to help you initiate and sustain your workouts.
  3. Improved Concentration and Focus: Certain components can enhance cognitive function, keeping you focused on your routine.

Using Pre-Workouts Effectively:

  • Timing is Key: It's best consumed 20-30 minutes before your workout.
  • Dosage: Always follow the recommended dosage and consider starting with a smaller amount to gauge tolerance.
  • Hydrate: As some ingredients may lead to dehydration, ensure you're drinking ample water.

Points to Consider:

  • Individual Tolerance: Everyone reacts differently; start with lower doses to assess your body's response.
  • Potential Side Effects: Overconsumption can lead to jitters, insomnia, or digestive discomfort.

Pre-workouts are like the turbo boost in a race car, designed to give you that extra push when you need it most. Whether you're a seasoned athlete or someone just starting on their fitness journey, understanding the role and benefits of pre-workouts can be a game-changer in achieving your goals.

Availability
Price (SEK)
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Discount 11%
Prom-In
Citrulline Malate 400-420 g
L-Citrulline is a non-essential amino acid and a precursor to L-Arginine, naturally found in certain foods and commonly used in dietary supplements. Malate is an organic compound that plays a role in metabolic processes. Together, they provide a balanced combination of two components naturally involved in various biochemical functions.
  • Category: Citrulline Malate
  • Serving count: 66 servings
  • Serving size: 6 g
165 kr
185 kr
In stock
Discount 13%
BodyWorld
Boost Shot 12 x 80 ml
An extra strong pre-workout in a quickly absorbable liquid form with a high content of caffeine, citrulline, beta alanine and plant extracts. Boost Shot contains a combination of the most effective ingredients, which prepare the body for physical and mental stress. Boost Shot is the number 1 choice for athletes who want to push their limits and push themselves forward with every workout.
4.6
  • Category: Stimulant
  • Serving count: 12 servings
  • Serving size: 80 ml
168 kr
192 kr
In stock
Scitec Nutrition
Mental Focus 90 capsules
Acetyl L-carnitine (ALC) is a form of carnitine that enters the body in a more efficient way and, unlike L-carnitine, penetrates the blood-brain barrier more easily, has an important effect on the brain (increases alertness, concentration, cognitive function and memory). The anti-catabolic amino acid tyrosine is an excellent energizer and strengthens the activity of neurotransmitters (transmitters of nerve impulses).
4.2
  • Category: Stimulant
  • Serving count: 90 servings
  • Serving size: 1 kaps
175 kr
In stock
Discount 10%
Nutrend
Inosine 100 capsules
Inosine is a natural body substance and its chemical structure is related to adenosine which is a part of adenosine triphosphate (ATP) - the energy source used during every single muscle work. The product is mostly searched by the athletes focused on strength and endurance performance.
5.0
  • Category: Pre-Workout
  • Serving count: 25 servings
  • Serving size: 4 kaps
175 kr
195 kr
In stock
BioTech USA
AAKG 1000 100 tablets
AAKG 1000 is a pre-workout nitrogen monoxide formula for athletes with 1000 mg Alpha Ketoglutarate per serving.
4.3
  • Category: Arginine
  • Serving count: 100 servings
  • Serving size: 1 tbl
175 kr
In stock
BioTech USA
Men’s Arginine 90 tablets
Exotic plant-based supplement developed for men, with arginine, AKG, 11 vitamins and minerals. The 11 vitamins include the most popular water-soluble members of the B vitamin family (vitamins B1, B2, B3, B5, B6, B7 and B12), as well as vitamin C and folic acid.
4.5
  • Category: Arginine
  • Serving count: 15 servings
  • Serving size: 6 kaps
179 kr
In stock
Scitec Nutrition
Mega Arginine 120 capsules
Arginine supplementation is a general practice among athletes, bodybuilders.
4.5
  • Category: Arginine
  • Serving count: 120 servings
  • Serving size: 1 kaps
189 kr
In stock
BioTech USA
Pump Caffeine Free 330 g
A stimulant-free pre-workout with a high content of beta alanine, citrulline, arginine, plant extracts, vitamins and minerals. Pump is ideal for athletes looking for a caffeine-free pre-workout that is also suitable for evening workouts. Like all other BioTechUSA products, it contains only safe, carefully selected ingredients.
4.7
  • Category: Pre-Workout Pump
  • Serving count: 30 servings
  • Serving size: 11 g
189 kr
In stock
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