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Every time someone mixes up PH in a G@t*rade bottle, the Precision Fuel & Hydration team die a little inside. So please, drink responsibly and represent Team PF&H with one of their epic bottles.

PH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater). Dissolve 1 tablet in 500ml of water.

Soy Protein Isolate stands out for its excellent digestibility, low fat and sugar content, and a complete amino acid profile – including BCAAs, EAAs, and glutamine. Thanks to its high content of premium-quality plant-based protein, it supports muscle growth and maintenance, aids post-workout recovery, and fits perfectly into weight-loss or cutting diets. With its smooth texture and great taste, Soy Protein Isolate is a favorite among athletes, active individuals, and anyone looking for a reliable, animal-free source of protein.

Mutant Mass Extreme 2500 is a top-notch gainer developed for athletes and active people who need to quickly and effectively supplement their high calorie and nutrient intake. Thanks to its unique combination of complex carbohydrates, high-quality proteins and healthy fats, it provides the body with everything it needs for muscle growth, glycogen replenishment and recovery after strenuous workouts.

As a so-called GDA (glucose disposal agent), berberine is particularly popular before meals with a high carbohydrate content, as it is said to promote improved carbohydrate absorption as glycogen in the muscles. Berberine is also said to reduce fat build-up and minimise blood sugar fluctuations. Berberine is also considered interesting when it comes to optimising the cholesterol balance.

PH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.

The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.

Precision Fuel & Hydration gels have a mild, neutral "Original" flavour to reduce flavour fatigue during longer efforts. The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.