- Creatine monohydrate 3g
MyProtein
Creatine Monohydrate 250 g
Creatine Monohydrate is ideal for a broad range of athletes.
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MyProtein Creatine Monohydrate - 100% pure creatine monohydrate
Creatine Monohydrate can act to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. Creatine Monohydrate is ideal for a broad range of athletes from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.
Benefits
- Ideal for power based sports
- Can be easily mixed in water
- Can help improve strength and power
- Grade A ranking on LabDoor
Our Creatine Monohydrate now comes in two amazing flavours; Berry blast and Tropical storm, that can be easily mixed as a perfect post workout drink. Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physcial performance and power output.
It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery. Creatine monohydrate can be taken post workout or pre workout for maximum strength.
Directions of use
Add 3 g (1 scoop) to water, shake and consume. Use 1 - 2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Ratings and Reviews
- 4 out of 5 stars 4 / 5 Berry burst (raspberry-cranberry)
- 4 out of 5 stars 4 / 5 Berry burst (raspberry-cranberry)
Directions of use
Add 3 g (1 scoop) to water, shake and consume. Use 1 - 2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Supplement Facts
| 250 g | berry burst (raspberry-cranberry) | ||
| Serving size: 4 g | |||
| Servings per container: 62 | |||
| Nutrition Information | Per Serving (4 g) | 100 g | RI% * |
| Energy | 0 kJ / 0 kcal | 0 kJ / 0 kcal | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Creatine monohydrate | 3 g | 75 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate (76%), aroma, acid (citric acid), colorant (betanin), sweeteners (sucralose). | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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| 250 g | tropical | ||
| Serving size: 5 g | |||
| Servings per container: 50 | |||
| Nutrition Information | Per Serving (5 g) | 100 g | RI% * |
| Creatine monohydrate | 4.35 g | 87 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate (87%), acidity regulator (citric acid), aroma, colorant (carotenes), sweetener (sucralose). | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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| 250 g | unflavoured | ||
| Serving size: 3 g | |||
| Servings per container: 83 | |||
| Nutrition Information | Per Serving (3g) | 100 g | RI%* |
| Energy | 0 kJ / 0 kcal | 0 kJ / 0 kcal | ** |
| Fat | 0 Mr | 0 Mr | ** |
| Carbohydrates | 0 Mr | 0 Mr | ** |
| Protein | 0 Mr | 0 Mr | ** |
| Creatine monohydrate | 3 Mr | 100 Mr | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| 100% creatine monohydrate. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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