Per4m Nutrition
Protein Pancakes 1200 g
Protein Pancakes combine great taste, simple preparation and practical everyday use. They offer a convenient way to increase your protein intake in the form of a tasty meal that can be prepared in just a few minutes. Each serving provides up to 20 g of protein, contributing to the growth and maintenance of muscle mass while also helping to increase satiety. Thanks to their soft texture and rich sweet flavours, they deliver a taste experience similar to freshly made homemade pancakes.
Per4m Nutrition Protein Pancakes - soft and fluffy protein pancakes full of flavour
Per4m Protein Pancakes are soft and fluffy protein pancakes that combine great taste, simple preparation and practical everyday use. They provide a convenient way to enjoy high-quality protein in the form of a tasty meal that can be prepared in just a few minutes.
Each serving contains up to 20 g of protein, contributing to the growth and maintenance of muscle mass while also helping to increase satiety. Thanks to their soft texture and rich sweet flavours, they deliver a taste experience similar to freshly made homemade pancakes.
PER4M Protein Pancakes were created for people looking for a practical high-protein breakfast or snack without complicated preparation. Their low sugar content and easy preparation make them a great choice for breakfast, post-workout meals or busy active days.
Benefits
- up to 20 g of protein per serving
- soft and fluffy protein pancakes
- low sugar content
- rich sweet flavours
- quick and easy to prepare
- suitable for breakfast, snacks or post-workout meals
- practical high-protein snack during the day
High-protein breakfast made easy
PER4M Protein Pancakes combine high protein content with the taste of homemade pancakes. Thanks to their easy preparation and rich flavours, they offer a practical solution for anyone looking for a tasty and functional meal without complications.
Who are they suitable for
- athletes and active individuals
- high-protein breakfasts or snacks
- post-workout protein intake
- people with busy lifestyles
- anyone looking for a tasty high-protein snack
Directions of use
Mix 75 g of powder (2 scoops) with 100 ml of cold water. Pour onto a preheated pan and cook on both sides for approximately 2 to 3 minutes until golden brown.
Directions of use
Mix 75 g of powder (2 scoops) with 100 ml of cold water. Pour onto a preheated pan and cook on both sides for approximately 2 to 3 minutes until golden brown.
Supplement Facts
| 1200 g | blueberry muffin | ||
| Serving size: 75 g | |||
| Servings per container: 16 | |||
| Nutrition Information | Per Serving (75 g) | 100 g | RI%* |
| Energy | 1184 kJ / 283 kcal | 1578 kJ / 377.24 kcal | ** |
| Fat | 5,4 g | 7.2 g | ** |
| of which saturated | 1,0 g | 1.33 g | ** |
| Carbohydrates | 38 g | 50.65 g | ** |
| of which sugars | 3,2 g | 4.27 g | ** |
| Fibre | 1,9 g | 2.53 g | ** |
| Protein | 20 g | 26.66 g | ** |
| Salt | 0,15 g | 0.2 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Plain Flour (Wheat), Whey Protein Concentrate (Milk), (Emulsifiers; Soya Lecithin, Sunflower Lecithin), Whole Egg Powder, Buttermilk Powder (Milk), Milk Protein Concentrate, Freeze Dried Wild Blueberry Pieces, Flavouring, Sodium Bicarbonate, Sweetener (Sucralose - E955). | |||
| Allergen Information | |||
| Contains cereals containing gluten, eggs, soya beans, milk or products derived from them. | |||
| Warning | |||
Store in a cool, dark place at a temperature not exceeding 25 °C, out of the reach of small children. |
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| 1200 g | caramel biscuit | ||
| Serving size: 75 g | |||
| Servings per container: 16 | |||
| Nutrition Information | Per Serving (75 g) | 100 g | RI%* |
| Energy | 1159 kJ / 277 kcal | 1545 kJ / 369.24 kcal | ** |
| Fat | 5,5 g | 7.33 g | ** |
| of which saturated | 1,1 g | 1.47 g | ** |
| Carbohydrates | 36 g | 47.99 g | ** |
| of which sugars | 2,3 g | 3.07 g | ** |
| Fibre | 1,6 g | 2.13 g | ** |
| Protein | 20 g | 26.66 g | ** |
| Salt | 0,15 g | 0.2 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Plain Flour (Wheat), Whey Protein Concentrate (Milk), (Emulsifiers: Soya Lecithin, Sunflower Lecithin), Whole Egg Powder, Buttermilk Powder (Milk), Milk Protein Concentrate, Cinnamon Biscuit Pieces [Wheat Flour, Sugar, Margarine, (Palm, Sunflower), Cinnamon Powder, Colour (E150b), Salt], Flavouring, Sodium Bicarbonate, Sweetener (Sucralose - E955). | |||
| Allergen Information | |||
| Contains cereals containing gluten, eggs, soya beans, milk or products derived from them. | |||
| Warning | |||
Store in a cool, dark place at a temperature not exceeding 25 °C, out of the reach of small children. |
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| 1200 g | chocolate chip | ||
| Serving size: 75 g | |||
| Servings per container: 16 | |||
| Nutrition Information | Per Serving (75 g) | 100 g | RI%* |
| Energy | 1205 kJ / 288 kcal | 1606 kJ / 383.9 kcal | 12% |
| Fat | 6 g | 8 g | 9% |
| of which saturated | 1,4 g | 1.87 g | 7% |
| Carbohydrates | 38 g | 50.65 g | 15% |
| of which sugars | 3,7 g | 4.93 g | 4% |
| Fibre | 1,7 g | 2.27 g | ** |
| Protein | 20 g | 26.66 g | 40% |
| Salt | 0,16 g | 0.21 g | 3% |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not determined | |||
| Ingredients | |||
| Plain Flour (Wheat), Whey Protein Concentrate (Milk), (Emulsifiers: Soya Lecithin, Sunflower Lecithin), Whole Egg Powder, Buttermilk Powder (Milk), Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin), Milk Protein Concentrate, Sodium Bicarbonate, Flavouring, Sweetener (Sucralose - E955). | |||
| Allergen Information | |||
| Contains cereals containing gluten, eggs, soya beans, milk or products derived from them. | |||
| Warning | |||
Store in a cool, dark place at a temperature not exceeding 25 °C, out of the reach of small children. |
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| 1200 g | cookies&cream | ||
| Serving size: 75 g | |||
| Servings per container: 16 | |||
| Nutrition Information | Per Serving (75 g) | 100 g | RI%* |
| Energy | 1188 kJ / 284 kcal | 1584 kJ / 378.57 kcal | ** |
| Fat | 5,8 g | 7.73 g | ** |
| of which saturated | 1,4 g | 1.87 g | ** |
| Carbohydrates | 37 g | 49.32 g | ** |
| of which sugars | 3,1 g | 4.13 g | ** |
| Fibre | 1,9 g | 2.53 g | ** |
| Protein | 20 g | 26.66 g | ** |
| Salt | 0,16 g | 0.21 g | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not established | |||
| Ingredients | |||
| Plain Flour (Wheat), Whey Protein Concentrate (Milk), (Emulsifiers: Soya Lecithin, Sunflower Lecithin), Whole Egg Powder, Buttermilk Powder (Milk), Milk Protein Concentrate, Dark Cookie Pieces [Wheat Flour, Sugar, Butter (Milk), Margarine (Coconut, Sunflower), Glucose Syrup, Salt], Flavouring, Reduced Fat Cocoa Powder, Sodium Bicarbonate, Sweetener (Sucralose - E955). | |||
| Allergen Information | |||
| Contains cereals containing gluten, eggs, soya beans, coconut, sunflower seeds, milk or products derived from them. | |||
| Warning | |||
Store in a cool, dark place at a temperature not exceeding 25 °C, out of the reach of small children. |
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