BodyWorld
EAA 390 g

BodyWorld EAA is a powdered essential amino acid supplement enriched with vitamins B6 and B12, designed to support muscle recovery and growth. The body cannot produce essential amino acids on its own, yet they make up 35% of muscle tissue. One serving contains up to 5730 mg of EAA, including 2123 mg of BCAA. The product is suitable during increased physical exertion, helping to prevent catabolism (muscle breakdown) and supports energy restoration thanks to added maltodextrin.

BodyWorld EAA can be taken before, during, and after training; the manufacturer does not specify one strictly best time. Before training, they help prepare muscles for strain; during training, they support endurance and limit fatigue thanks to vitamins B6 and B12; after training, they accelerate recovery and replenish glycogen due to maltodextrin. On non-training days, it is suitable to take a dose between meals or before bed to support overnight recovery.

One serving (13 g) contains up to 5730 mg of essential amino acids, of which 2123 mg consist of BCAA amino acids (leucine, isoleucine, valine). This amount meets EAA requirements during intense physical activity and helps prevent catabolic processes in the muscles that occur during insufficient intake.

BCAA (leucine, isoleucine, valine) are only 3 of the 9 essential amino acids, while EAA includes all 9 that the body cannot produce itself. BodyWorld EAA therefore provides a more comprehensive amino acid profile – 5730 mg of EAA per serving, of which 2123 mg are BCAA. Taking a complete spectrum of EAA instead of just BCAA better supports protein synthesis and muscle recovery, as the body needs all essential amino acids simultaneously.

A 390 g pack contains approximately 30 servings based on a 13 g (2 scoops) dose. If taken once daily, the pack lasts about a month; if taken twice daily, about 15 days. Actual consumption depends on training frequency and whether the product is used on rest days between meals or before bedtime.

The manufacturer does not provide a specific allergen list or information regarding gluten or lactose content directly in the product description. The composition includes essential amino acids, vitamins B6 and B12, and maltodextrin as a carbohydrate source. For those with sensitivity to allergens or specific dietary restrictions, we recommend checking the actual product packaging or contacting customer support for precise information regarding the production line.

The product consists of essential amino acids, vitamins B6 and B12, and maltodextrin, and the manufacturer does not specify the origin of the amino acids as animal-based. Since the product is a pure amino acid powder without milk or egg proteins, it is in most cases suitable for vegans. For complete certainty regarding a strict vegan diet, we recommend verifying the latest information on the label, as a specific vegan certificate is not stated in the description.

Yes, BodyWorld EAA can be combined with protein supplements and creatine, as they are different types of nutrients that complement each other in nutrition. EAA provide rapidly absorbable amino acids suitable before, during, or after training, while protein ensures a longer-term supply of protein and creatine supports strength and performance. When combining multiple supplements, it is advisable to monitor total daily protein and energy intake.

When following the recommended dosage (1-2 servings of 13 g daily), side effects are generally not reported for essential amino acids as they are natural building blocks of protein. If the recommended dose is exceeded, digestive issues may rarely occur. The product also contains maltodextrin, so people with carbohydrate sensitivity should be cautious. For any health concerns or pregnancy, it is recommended to consult a doctor before use.

BodyWorld EAA is available in a lemon-lime flavour, which is described as refreshing and suitable for use before, during, and after training. This flavour is popular, especially during summer months, and when mixed in a larger volume of water (250 ml per serving), it provides a refreshing drink suitable even during longer training sessions.

Vitamins B6 and B12 are added because they contribute to the reduction of exhaustion and fatigue, to proper energy-yielding metabolism, to normal protein and glycogen metabolism, and to the proper functioning of the nervous system. Combined with essential amino acids, they support not only muscle recovery but also the overall energy and nervous performance of the organism during and outside of training.