BodyWorld
EAA 390 g

BodyWorld EAA is a powdered essential amino acid supplement enriched with vitamins B6 and B12, designed to support muscle recovery and growth. The body cannot make essential amino acids on its own, yet they make up as much as 35% of muscle tissue. One serving contains up to 5,730 mg of EAAs, including 2,123 mg of BCAAs. The product is suitable during periods of increased physical exertion, when it helps prevent catabolism (the breakdown of muscle mass) and supports energy replenishment thanks to added maltodextrin.

BodyWorld EAA can be taken before, during or after training; the manufacturer does not specify one strictly optimal time. Before training, EAAs help prepare muscles for exertion; during training, they support endurance and reduce fatigue thanks to vitamins B6 and B12; after training, they speed up recovery and replenish glycogen thanks to maltodextrin. On non-training days, a serving can be taken between meals or before bed to support overnight recovery.

One serving (13 g) contains up to 5,730 mg of essential amino acids, of which 2,123 mg are BCAAs (leucine, isoleucine and valine). This amount meets EAA requirements during intense physical activity and helps prevent catabolic processes in the muscles that can occur when intake is insufficient.

BCAAs (leucine, isoleucine and valine) are just 3 of the 9 essential amino acids, whereas EAAs include all 9 that the body cannot make on its own. BodyWorld EAA therefore provides a more comprehensive amino acid profile – 5,730 mg of EAAs per serving, including 2,123 mg of BCAAs. Taking the full spectrum of EAAs instead of BCAAs alone better supports protein synthesis and muscle recovery, as the body needs all essential amino acids at the same time.

A 390 g container provides approximately 30 servings of 13 g (2 scoops). At one serving per day, it will last around a month; at two servings per day, about 15 days. Actual use depends on how often you train and whether you also take the product between meals or before bed on non-training days.

The manufacturer does not provide a specific list of allergens or information about gluten or lactose content directly in the product description. The ingredients include essential amino acids, vitamins B6 and B12, and maltodextrin as a carbohydrate source. If you have an allergen sensitivity or specific dietary restrictions, we recommend checking the current product packaging or contacting customer support for precise information about the production line.

The product contains essential amino acids, vitamins B6 and B12, and maltodextrin, and the manufacturer does not state that the amino acids are of animal origin. As the product is a pure amino acid powder without milk or egg protein, it is suitable for vegans in most cases. For complete certainty when following a strict vegan diet, we recommend checking the current packaging, as no specific vegan certification is mentioned in the description.

Yes, BodyWorld EAA can be combined with protein supplements and creatine, as these are different types of nutrients that complement one another in the diet. EAAs provide rapidly absorbed amino acids suitable before, during or after training, while protein provides a more sustained supply of protein and creatine supports strength and performance. When combining several supplements, it is advisable to monitor your total daily protein and energy intake.

When the recommended dosage is followed (1–2 servings of 13 g per day), side effects from essential amino acids are not commonly reported, as they are natural building blocks of protein. If the recommended dose is exceeded, digestive discomfort may occur in exceptional cases. The product also contains maltodextrin, so people with sensitivity to carbohydrates should exercise caution. If you have any health conditions or are pregnant, consult a doctor before use.

BodyWorld EAA is available in lemon-lime flavour, described as refreshing and suitable for use before, during or after training. This flavour is particularly popular during the summer months and, when mixed with a larger volume of water (250 ml per serving), makes a refreshing drink suitable for longer training sessions.

Vitamins B6 and B12 are added because they contribute to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal protein and glycogen metabolism, and normal functioning of the nervous system. Combined with essential amino acids, they support not only muscle recovery but also the body's overall energy and nervous system performance during and outside training.