- Carbohydrates 20g
- Sodium 375mg
BodyWorld
Electrolytes Hydralyte 500 g
BodyWorld HydraLyte is a professional-grade hydration formula with a hypotonic profile, developed through scientific insight and real-world endurance experience. It delivers fast-acting hydration, effective electrolyte replenishment, and just the right amount of energy — without digestive discomfort or overwhelming sweetness.
- Fast shipping
- 3000+ products in stock
- 1.000.000+ customers
- Professional customer support
BodyWorld Electrolytes Hydralyte - a hypotonic drink designed for rapid hydration, electrolyte replenishment, and sustained energy during performance.
Built for Demanding Challenges
BodyWorld HydraLyte is a professional-grade hydration formula with a hypotonic profile, developed through scientific insight and real-world endurance experience.
It delivers fast-acting hydration, effective electrolyte replenishment, and just the right amount of energy — without digestive discomfort or overwhelming sweetness.
Perfect for:
- intense training sessions
- ultra-endurance events
- long hikes or outdoor activities in hot weather
- summer travel and daily hydration needs
HydraLyte isn’t just another sports drink. It’s a performance-driven hydration system grounded in science, field-tested functionality, and smart ingredient choices your body can actually handle — even under long-lasting physical stress.
Hydrate smart. Hydrate with HydraLyte.
Benefits
Science-Backed Facts
- Hypotonic solutions (osmolarity < 275 mOsm/kg) are absorbed faster than isotonic ones, leading to quicker rehydration and plasma volume restoration during and after physical activity. / Maughan RJ, Watson P, Cordery PA, et al. (2012). J Sports Sci, 30(Suppl 1):S39–S44. /
- A 1:0.8 glucose-to-fructose ratio enables simultaneous use of two intestinal transporters (SGLT1 and GLUT5), increasing carbohydrate absorption (up to 90 g/h) and reducing the risk of digestive issues. / Jeukendrup AE. (2010). Sports Med, 40(10): 799–812. /
- Sodium supports the reabsorption of water in the small intestine via sodium-glucose co-transport (SGLT1), enhancing hydration efficiency. / Shi X, Summers RW, Schedl HP, et al. (1995). Int J Sport Nutr, 5(1):25–36. /
- A combination of glucose, sodium, and potassium in a beverage synergistically enhances water and electrolyte absorption in the intestine and helps maintain fluid balance during exercise. / Rehrer NJ, van Kemenade M, Meester W, et al. (1992). Eur J Appl Physiol, 65(1):48–54. /
- Hypotonic drinks promote faster gastric emptying compared to hypertonic or overly sweetened beverages, reducing the risk of stomach discomfort and improving fluid availability. / Leiper JB. (1998). Int J Sports Med, 19(Suppl 2):S129–S132 /
Frequently Asked Questions (FAQ)
➡️ How quickly is HydraLyte absorbed?
Very quickly. HydraLyte is a hypotonic drink (~130 mOsm/kg), which means it is absorbed faster than standard isotonic drinks. Hypotonic solutions improve fluid and electrolyte uptake, accelerating rehydration during or after physical exertion.
➡️ Who is HydraLyte for?
Anyone who needs efficient hydration:
- endurance and strength athletes
- recreational fitness enthusiasts
- people on summer holidays, hikes, or in hot climates
- anyone experiencing high sweat loss or physical/thermal stress
➡️ Does HydraLyte contain stevia or other sweeteners?
No. HydraLyte is free from artificial sweeteners and stevia. The flavor is mild and natural, making it easy to drink even over longer periods—unlike many overly sweet drinks.
➡️ Is it suitable outside of sports?
Yes. You can use HydraLyte for quick hydration while traveling, during hot weather, recovery, or even on a busy workday. In these cases, we recommend mixing half a serving (1 scoop).
➡️ Is HydraLyte vegan?
Yes. All ingredients are plant-based and suitable for vegans and vegetarians.
➡️ Why the 1:0.8 glucose-to-fructose ratio?
This ratio ensures:
- activation of two intestinal transport mechanisms (SGLT1 for glucose, GLUT5 for fructose)
- higher carbohydrate absorption without digestive distress
- improved water uptake (via sodium-glucose co-transport)
- light energy support during exercise
➡️ What is the quality of the ingredients used?
HydraLyte uses science-backed, highly absorbable forms:
- Magnesium (bisglycinate): organic chelated form with high bioavailability
- Calcium (carbonate → citrate): reacts with citric acid to form better-absorbed citrate
- Sodium (chloride, citrate, bicarbonate): supports fluid balance and pH buffering
- Potassium (potassium chloride): ideal for hydration; regulates cellular fluid balance and nerve/muscle function
- Vitamin B6 (P-5-P): active coenzyme form, immediately usable by the body
➡️ Why is vitamin B6 in P-5-P form more effective?
Vitamin B6 exists in several forms, but only P-5-P (pyridoxal-5-phosphate) is directly usable in biological processes. The more common pyridoxine HCl must be converted by liver enzymes first. This conversion can be:
- inefficient in some individuals (due to genetics, liver stress, or illness)
- energy-consuming
- limited during intense physical exertion when B6 demand is elevated
Using P-5-P bypasses the conversion step, offering key benefits:
- Immediate bioavailability
- Higher efficacy at lower doses
- Reduced risk of pyridoxine accumulation (associated with neurotoxicity in high doses)
- Better support for protein, carb, and fat metabolism (as a coenzyme in dozens of reactions)
- Essential for nervous system function, immunity, and neurotransmitter synthesis (e.g., serotonin, dopamine, GABA)
➡️ Why is potassium chloride ideal for hydration?
- Potassium and chloride are key electrolytes lost in sweat
- KCl combines both in one molecule for effective replacement
- Potassium regulates intracellular fluid balance and water transport
- Chloride supports acid-base balance and enhances sodium absorption in the gut
- KCl has high bioavailability and is well tolerated even with prolonged use
Directions of use
Mix 25 g (2 scoops) with 500 ml of cold water. Consume during or after physical activity to support hydration, electrolyte balance and performance. Use as needed depending on intensity, duration and outdoor training conditions.
Directions of use
Mix 25 g (2 scoops) with 500 ml of cold water. Consume during or after physical activity to support hydration, electrolyte balance and performance. Use as needed depending on intensity, duration and outdoor training conditions.
Supplement Facts
500 g | grapefruit | ||
Serving size: 25 g | |||
Servings per container: 20 | |||
Nutrition Information | Per Serving (25 g) | 100 g | RI%* |
Energy | 335 kJ / 80 kcal | 1339 kJ / 320 kcal | 4,2% |
Fat | 0 g | 0 g | 0% |
of which saturated | 0 g | 0 g | 0% |
Carbohydrates | 20 g | 80 g | 7,7% |
of which sugars | 20 g | 80 g | 22,2% |
Protein | 0 g | 0 g | 0% |
Sodium | 375 mg | 1500 mg | ** |
Potassium | 190 mg | 760 mg | 9,5% |
Chloride | 275 mg | 1100 mg | 34,4% |
Calcium | 70 mg | 280 mg | 8,8% |
Magnesium | 35 mg | 140 mg | 9,3% |
Vitamin B6 | 2,5 mg | 10 mg | 179% |
*RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
**RI not determined | |||
Ingredients | |||
Glucose, fructose, acids (citric acid, malic acid), trisodium citrate, sodium bicarbonate, natural flavouring, potassium chloride, calcium carbonate, magnesium bisglycinate, sodium chloride, vitamin B6 (pyridoxal-5-phosphate), colour (beta-carotene). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Store in a dry and dark place at a temperature of up to 25 °C, out of reach of small children. Not suitable for children. The established recommended daily dose must not be exceeded. Food supplements must not be used as a substitute for a varied diet. |
500 g | orange | ||
Serving size: 25 g | |||
Servings per container: 20 | |||
Nutrition Information | Per Serving (25 g) | 100 g | RI%* |
Energy | 335 kJ / 80 kcal | 1339 kJ / 320 kcal | 4,2% |
Fat | 0 g | 0 g | 0% |
of which saturated | 0 g | 0 g | 0% |
Carbohydrates | 20 g | 80 g | 7,7% |
of which sugars | 20 g | 80 g | 22,2% |
Protein | 0 g | 0 g | 0% |
Sodium | 375 mg | 1500 mg | ** |
Potassium | 190 mg | 760 mg | 9,5% |
Chloride | 275 mg | 1100 mg | 34,4% |
Calcium | 70 mg | 280 mg | 8,8% |
Magnesium | 35 mg | 140 mg | 9,3% |
Vitamin B6 | 2,5 mg | 10 mg | 179% |
*RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
**RI not determined | |||
Ingredients | |||
Glucose, fructose, acids (citric acid, malic acid), trisodium citrate, sodium bicarbonate, natural flavouring, potassium chloride, calcium carbonate, magnesium bisglycinate, sodium chloride, vitamin B6 (pyridoxal-5-phosphate), colour (beta-carotene). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Store in a dry and dark place at a temperature of up to 25 °C, out of reach of small children. Not suitable for children. The established recommended daily dose must not be exceeded. Food supplements must not be used as a substitute for a varied diet. |
500 g | peach-mango | ||
Serving size: 25 g | |||
Servings per container: 20 | |||
Nutrition Information | Per Serving (25 g) | 100 g | RI%* |
Energy | 335 kJ / 80 kcal | 1339 kJ / 320 kcal | 4,2% |
Fat | 0 g | 0 g | 0% |
of which saturated | 0 g | 0 g | 0% |
Carbohydrates | 20 g | 80 g | 7,7% |
of which sugars | 20 g | 80 g | 22,2% |
Protein | 0 g | 0 g | 0% |
Sodium | 375 mg | 1500 mg | ** |
Potassium | 190 mg | 760 mg | 9,5% |
Chloride | 275 mg | 1100 mg | 34,4% |
Calcium | 70 mg | 280 mg | 8,8% |
Magnesium | 35 mg | 140 mg | 9,3% |
Vitamin B6 | 2,5 mg | 10 mg | 179% |
*RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
**RI not determined | |||
Ingredients | |||
Glucose, fructose, acids (citric acid, malic acid), trisodium citrate, sodium bicarbonate, natural flavouring, potassium chloride, calcium carbonate, magnesium bisglycinate, sodium chloride, vitamin B6 (pyridoxal-5-phosphate), colour (beta-carotene). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Store in a dry and dark place at a temperature of up to 25 °C, out of reach of small children. Not suitable for children. The established recommended daily dose must not be exceeded. Food supplements must not be used as a substitute for a varied diet. |
Buying options
In stock
In stock
In stock