BodyWorld
Ashwagandha KSM-66^® 90 capsules

KSM-66® is a patented, full-spectrum root extract from Withania somnifera, developed over 14 years. Unlike standard extracts, it is produced exclusively using water and without alcoholic solvents, in line with green chemistry principles. The guaranteed withanolide content exceeds 5%, ensuring consistent potency in every capsule. Standard ashwagandha powders contain unstandardised amounts of active compounds and do not offer the same certified quality.

The recommended dose is 1 capsule per day, ideally taken with food and plenty of water. Ashwagandha can be taken in the morning or evening – it comes down to personal preference. Some users prefer taking it in the evening, while others incorporate it into their morning routine. The key is consistent, daily use at the same time to achieve reliable results.

Yes, BodyWorld Ashwagandha KSM-66® is fully suitable for vegans and vegetarians. The capsule is made from hydroxypropyl methylcellulose (HPMC), a plant-based alternative to animal-derived gelatine. The ashwagandha root extract itself is of plant origin. The product contains no animal-derived ingredients or declared allergens.

No, BodyWorld Ashwagandha KSM-66® contains no allergens. The product's formulation consists exclusively of ashwagandha root extract (KSM-66®) and a plant-based capsule made from hydroxypropyl methylcellulose. The product is free from gluten, lactose, soya, nuts, eggs, and other common allergens. It is therefore suitable for individuals with food intolerances or allergies.

Yes, BodyWorld Ashwagandha KSM-66® is gluten-free. The product contains only ashwagandha root extract and a plant-based HPMC capsule – no grains or gluten-containing additives. It is also free from lactose, soya, and peanuts. It is therefore suitable for people with coeliac disease, gluten intolerance, and other food allergies.

Withanolides are the primary active compounds found in the roots of the Withania somnifera plant. They are naturally occurring steroidal lactones that define the quality and potency of an ashwagandha extract. Withanolide content is the key indicator when selecting an extract – the higher the content, the more concentrated the product. BodyWorld Ashwagandha KSM-66® guarantees more than 5% withanolides, equating to 25 mg of withanolides per capsule.

KSM-66® and Sensoril® are two leading manufacturers of patented ashwagandha extracts. KSM-66® is derived exclusively from the plant's root and contains a minimum of 5% withanolides at a 500 mg dose. Sensoril® combines root and leaves and typically contains 10% withanolides at a lower dose of 125–250 mg. Both extracts are clinically tested. BodyWorld Ashwagandha KSM-66® uses the KSM-66® extract specifically to deliver maximum purity from a root-only source.

The key difference lies in standardisation and purity. Standard ashwagandha root powder has a non-guaranteed and variable withanolide content. KSM-66® guarantees a minimum of 5% withanolides (25 mg per capsule), is produced without alcoholic solvents, and is backed by clinical studies. It is a full-spectrum extract rather than a simple dried powder, ensuring a consistent formulation in every batch.

Ashwagandha KSM-66® is commonly incorporated into a supplement stack alongside other products. It pairs well with magnesium, vitamin D3, or other natural adaptogens, for example. Athletes also combine it with protein, creatine, or BCAAs. When combining with prescription medications, antidepressants, or sedatives, it is advisable to consult a doctor before starting use.

Ashwagandha is an adaptogen whose benefits develop gradually with consistent use. Most users begin to notice the first changes after 2 to 4 weeks. The full effect of long-term supplementation typically becomes apparent after 8 to 12 weeks. For consistent results, a minimum 3-month course is recommended – a pack of 90 capsules at 1 capsule per day is precisely enough to cover this period.

BodyWorld Ashwagandha KSM-66® is a food supplement made from a natural extract, produced without alcoholic solvents, artificial additives, or allergens. The KSM-66® extract is among the most extensively studied natural adaptogens in the world. Pregnant and breastfeeding women, as well as individuals taking prescription medications, should consult their doctor or pharmacist before starting use.

Yes, BodyWorld Ashwagandha KSM-66® is suitable for adult women and men alike. The recommended dose is the same for both sexes – 1 capsule per day with food. The product is suitable for active women, female athletes, and anyone looking for a natural adaptogen to support everyday wellbeing. Pregnant and breastfeeding women should consult a doctor before use.

BodyWorld Ashwagandha KSM-66® achieves a customer rating of 5 out of 5. Users particularly appreciate the premium quality of the patented KSM-66® extract, the guaranteed 25 mg of withanolides per capsule, and the environmentally conscious, alcohol-free production process. The large 90-capsule pack – sufficient for a full 3-month supply – is a further highlight, offering outstanding value for money in the premium adaptogen category.