- Ashwagandha 600mg
- GABA (Gamma-Aminobutyric acid) 40mg
- L-theanine 200mg
BodyWorld
Sleep & Recovery Gummies 60 gummies
BodyWorld Sleep & Recovery Gummies are functional gummy candies with KSM-66® ashwagandha, designed to support sleep, recovery and nervous system balance. They contain a combination of L-theanine, GABA, lavender extracts, turmeric and vitamin D3, which together promote relaxation of the body and mind after physical or mental stress.
Thanks to their practical gummy (jelly) form, they are an ideal alternative to capsules or powders. Easy dosing, pleasant taste and carefully selected ingredients make BodyWorld Sleep & Recovery Gummies a natural part of the evening routine for athletes and non-athletes alike.
BodyWorld Sleep & Recovery Gummies - quality sleep. Deeper regeneration. Peaceful mind.
BodyWorld Sleep & Recovery Gummies are functional gummy candies with KSM-66® ashwagandha, designed to specifically support sleep, recovery and mental well-being. They combine proven plant extracts, amino acids and vitamin D3 in a simple, tasty and practical form that fits naturally into your evening routine.
Benefits
- Supports relaxation and mental balance
- Helps improve sleep quality and night-time regeneration
- Suitable for stress, mental and physical strain
- Combination of adaptogens, amino acids and plant extracts
- Gummy (jelly) form – easy to take without capsules
- No stimulants, suitable for evening use
How do Sleep & Recovery Gummies fit into your daily routine?
Sleep & Recovery Gummies are designed as an evening supplement to help your body transition from active mode to rest mode. They are suitable after training, a demanding day at work, or during periods of increased stress when recovery and quality sleep are crucial.
Explanation of individual ingredients and their effects
Ashwagandha KSM-66®
Ashwagandha is an adaptogen – a plant ingredient that is being studied in relation to stress response and overall mental well-being. In clinical studies and reviews, ashwagandha extracts have been linked to improvements in certain sleep parameters and subjective sleep quality in adults.
L-theanine
L-theanine is an amino acid that occurs naturally in tea leaves. Research links it to a state of relaxation without significant sedation, and some studies also evaluate its relationship to sleep parameters. GABA
GABA
GABA (gamma-aminobutyric acid) is a neurotransmitter involved in the regulation of nerve activity. Research on oral GABA is an active area; some studies also evaluate combinations of GABA with L-theanine in the context of sleep and relaxation. Lavender and lemon balm
Lavender and lemon balm
Lavender extracts are traditionally used as part of an evening routine to promote relaxation and a sense of calm.
Turmeric extract + black pepper extract
Turmeric is known for its antioxidants and is often used in complexes aimed at regeneration. Black pepper is used in nutritional supplements as an ingredient that can promote the usability of certain plant substances.
Vitamin D3
Vitamin D contributes to the normal function of the immune system, the maintenance of normal muscle function and plays a role in the process of cell division. Clinical evidence and references to studies
Clinical evidence and references to studies
Below are links to published reviews and studies on selected ingredients. The links are for educational purposes and do not constitute health claims for a specific product. Ashwagandha (Withania somnifera) and sleep
Ashwagandha (Withania somnifera) and sleep
- Review - Ashwagandha and sleep parameters: pmc.ncbi.nlm.nih.gov/articles/PMC8462692
- Randomised study - Ashwagandha and subjective sleep quality: pmc.ncbi.nlm.nih.gov/articles/PMC6827862
- Meta-analysis/review - Ashwagandha and sleep: journals.plos.org/plosone/article?id=10.1371/journal.pone.0257843
L-theanine and sleep/relaxation:
- L-theanine and sleep/relaxation: pubmed.ncbi.nlm.nih.gov/41176609
GABA + L-theanine (combinations in research)
- Combination of GABA and L-theanine in the context of sleep: pubmed.ncbi.nlm.nih.gov/30707852
Directions of use
Take 2 gummies daily.
Directions of use
Take 2 gummies daily.
Supplement Facts
| 60 gummies | berry | ||
| Serving size: 2 gummies (6 g) | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (2 gummies - 6 g) | 100 g | RI%* |
| Ashwagandha KSM-66® | 600 mg | 10000.2 mg | ** |
| L-theanine | 200 mg | 3333.4 mg | ** |
| GABA | 40 mg | 666.68 mg | ** |
| Vitamin D3 | 10 mcg | 166.67 mcg | 200% |
| Curcumin extract | 300 mg | 5000.1 mg | ** |
| Lemon lavender extract | 10 mg | 166.67 mg | ** |
| Lavender extract | 10 mg | 166.67 mg | ** |
| Black pepper extract | 30 mg | 500.01 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not determined | |||
| Ingredients | |||
| Sodium citrates, maltitol syrup, ashwagandha extract (KSM-66®), curcumin extract, L-theanine, citric acid, pectin, erythritol, GABA (gamma-aminobutyric acid), corn starch, colour (carmine), black pepper extract, natural flavour, vitamin D3 (cholecalciferol), lemon lavender extract, lavender extract, glazing agent (vegetable oil, carnauba wax). | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry, dark place at a temperature below 25 °C, out of reach of small children. Not suitable for children, pregnant women or breastfeeding women. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. |
|||