- Creatine monohydrate 5000mg
Scitec Nutrition
100% Creatine Monohydrate 500 g
Creatine is a nitrogenous organic acid that occurs in vertebrates.
Scitec Nutrition 100% Creatine Monohydrate - 100% creatine monohydrate powder
Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the Creatine in the body is located in skeletal muscle. It helps to supply energy to all cells, primarily muscle, by increasing the formation of Adenosine TriPhosphate (ATP) acting as cell energy reserve also for muscle contractions.
Benefits
- promotes muscle growth
- increases power and performance
- improves regeneration
- suitable for interval training
100% CREATINE MONOHYDRATE contains the most studied Creatine form ever. Creatine in a 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio.
Directions of use
Saturation phase: Take 1 serving (5 g) dissolved in 250 ml of water 4 times a day for five days. Maintenance phase: Take 1 serving (5 g) dissolved in 250 ml of water once a day before, or after training.
Ratings and Reviews
Directions of use
Saturation phase: Take 1 serving (5 g) dissolved in 250 ml of water 4 times a day for five days. Maintenance phase: Take 1 serving (5 g) dissolved in 250 ml of water once a day before, or after training.
Supplement Facts
| 500 g | unflavoured | ||
| Serving size: 5 g | |||
| Servings per container: 100 | |||
| Nutrition Information | Per Serving (5 g) | 100 g | RI%* |
| Energy | 0 kJ / 0 kcal | 0 kJ / 0 kcal | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Creatine monohydrate | 5000 mg | 100000 mg | ** |
| of which creatine | 4420 mg | 88400 mg | ** |
| *RI - Dietary Reference Value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **RI not determined | |||
| Ingredients | |||
| Creatine monohydrate. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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